Helen McGowan

[Helen McGowan @HelenFJackson]

Happy Valentine's Day to my gorgeous fiancé! 12 years later and… https://t.co/RN0686EKsT

[Helen McGowan @HelenFJackson]

@RossMcGoo so exciting 😁 only 156 days to go ha! #countdown #honeymoon #mrandmrs

[Ross McGowan @RossMcGoo]

Well it's official,our honeymoon is paid off and it's just a waiting game for it now #CantWait #WorthIt @HelenFJackson

[Helen McGowan @HelenFJackson]

Amazing views at the top of Mount Saleve today! https://t.co/l84L9YCpeK

[Helen McGowan @HelenFJackson]

Lush day at Annecy yesterday! #veniceofthealps https://t.co/FY7mx8Bkbd

[Helen McGowan @HelenFJackson]

Was so proud of my man again today! He didn't place but was in a very… https://t.co/lgmTZcWk5P

[Helen McGowan @HelenFJackson]

Honeymoon Booked 😁☀️😃 #lasvegas #sanfrancisco #mexico https://t.co/Xik8xpez6V

[Helen McGowan @HelenFJackson]

Monday leg day with Ross 💪 #nopainnogain https://t.co/Bja2vTcE7a

[Helen McGowan @HelenFJackson]

Loved Monaco yesterday,got to see how the other half live!! That view though 😍 #frenchriviera https://t.co/bkQMtBq355

[Helen McGowan @HelenFJackson]

Unbelievable meal at La Route Du Miam last night! It is number 1 on trip advisor for a reason,great… https://t.co/JreIsyYzeN

[Helen McGowan @HelenFJackson]

Class boat trip to St Tropez yesterday,another beautiful place on the French Riviera! https://t.co/n8MAV2Ja1w

[Helen McGowan @HelenFJackson]

Another lush day in beautiful sunny Nice! #anniversary #10yearstoday https://t.co/54GkqMcftT

[Ross McGowan @RossMcGoo]

@HelenFJackson Could be worse ways to start your day #Nice #FrenchRiviera #Amazing #10YearAnniversary

[Helen McGowan @HelenFJackson]

1 year to go....countdown is on! Can't wait!! 👰💒❤️#Wedding #Mr&MrsMcGowan https://t.co/CMgMxb0Sfw

[Ross McGowan @RossMcGoo]

Didn't place today at the UKBFF North but was worth all the HARD work just to be involved! So proud to have done it!!

[Helen McGowan @HelenFJackson]

Celebrating with a well deserved pint after all his hard work and effort! #TeamMcGowan #Bodybuilding… https://t.co/CohOqVzvm5

[Ross McGowan @RossMcGoo]

Today wouldn't have been possible without all the support,most of all from my beautiful wife to be @HelenFJackson

[Helen McGowan @HelenFJackson]

So proud of my hunky hubby to be!! 😍 He didn't place but did absolutely amazing,did himself proud on… https://t.co/sFWKoUlXyt

[Ross McGowan @RossMcGoo]

Massive thanks to @RelaxReplenish and Back To Basics Gym for all their help during my contest prep #TopService

[Helen McGowan @HelenFJackson]

Countdown is over, competition day is finally here! Whatever the result, I am so proud of Ross! Let's… https://t.co/OpKSR5Qvvi