This is such a fantastic FREE CBT programme, I'd just love more people to know about it @DoireannGarrihy@eoghanmcdermo@RTE2fm one for Tweet Tweet Yeah?
Launched in April, the Stress Control on-line programme has been very successful and will enter its sixth run in November. To sign up for the November sessions, visit https://t.co/6w5elgskrP Sessions are available every Monday and Thursday and are broadcast at 2pm and 8.30pm.