Helen Duncan

Adventure lover/ultrarunner. Co founder LEAP @leapscot, Not Just Desserts, Nothing Ventured Running

[Helen Duncan @HelenSmithFW]

@Eclectic_Blue @stuzi_pants despise that ‘c’ word, but every word has its rightful place.

[Helen Duncan @HelenSmithFW]

@nashoyoo1 @alifewithoutus @creepydotorg Correct. It’s Doune graveyard, Rothiemurchus near aviemore. My home town. Loads of tales we grew up with about the grave and area.

[Helen Duncan @HelenSmithFW]

@paulwsutton @ArgyleBecky And unless I’m wrong or things have changed - they pay into their pensions. 100%. They are not employed, but appointed so no employers contribution!

[Helen Duncan @HelenSmithFW]

@ArgyleBecky So for all the 1000s of young people to have a free bus pass, and cause no problems, this one thug is the fault of the SNP? Have a bit of respect for the drivers family and stop turning it into some political murder, it’s one committed by a sick individual

[Helen Duncan @HelenSmithFW]

I'm fundraising for The Oxygen Works. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/tfsUcgWno8

[Helen Duncan @HelenSmithFW]

Excited to share the latest addition to my #etsy shop: Tshirt - West Highland Way with landmarks. Can be personalised! Gift for him or her or yourself! https://t.co/EpFUW7HfL4 #white #shortsleeve #crew #tshirt #hiking #whw #westhighlandway #scotland #milgnavie

[Helen Duncan @HelenSmithFW]

Excited to share the latest addition to my #etsy shop: Tshirt - Hairy Coo, Ben Nevis, Scotland. Can be personalised! Gift for him or her or yourself! https://t.co/JfrpyLqzzl #shortsleeve #crew #tshirt #bennevis #fortwilliam #scotland #hairycoo #highlandcow #personalise

[Helen Duncan @HelenSmithFW]

Excited to share the latest addition to my #etsy shop: Metallica Xmas Mug, Perfect coffee mug! Can be personalised! Christmas Gift for him or her. Gifts for all! https://t.co/6kjG9ro5UV #white #yes #ceramic #metallica #mug #personalised #gift #personalisedgift #coffeec

[Helen Duncan @HelenSmithFW]

Excited to share the latest addition to my #etsy shop: Greetings Card - You're the breast https://t.co/DnxL8IpQvB #envelope #card #greetingscard #personalisedcard #personalised #gift #personalisedgift #handmade #scotland

[Helen Duncan @HelenSmithFW]

Excited to share the latest addition to my #etsy shop: Greetings Card - Look at the stars, Look how they shine for you, C*nt https://t.co/quLJCt8xKy #mothersday #envelope #card #greetingscard #personalisedcard #personalised #gift #personalisedgift #handmade

[Helen Duncan @HelenSmithFW]

@Somewhataldente He is doing well. ❤️💪. We are both well and enjoying life! Hope you are too. You are getting lots of running in I see which is great!

[Helen Duncan @HelenSmithFW]

I'm raising money for Reuniting Davy with those who saved his life. Click to Donate https://t.co/7UhmvZXqmo