Helena Bourdillon

Daring to Inspire - #Freediver, #BreathingTrainer and #MentalHealthAdvocate.

[Helena Bourdillon @HelenaFreediver]

Award winning film LIGHT BEAMS FOR HELENA is released today at 4pm GMT

https://t.co/Mj4qQZjDyB

A stunning visual representation of Helena Bourdillon’s mental health journey, Light Beams for Helena takes viewers to the depths of her depression and how freediving set her free.

[ThirdEyeOnTheStreet @third_street]

A compelling and inspiring story, about #Depression and how it can be overcome by @HelenaFreediver and @simeonquarrie. Nature has many ways to help us find ourselves, I've explored many of them, and #FreeDiving is one of my favourite. #MentalHealthMatters
https://t.co/v4AByC57H2

[Helena Bourdillon @HelenaFreediver]

https://t.co/3n0WoBfEKl

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Blue Element https://t.co/OlEnn7JHUq

[Helena Bourdillon @HelenaFreediver]

Just posted a photo https://t.co/acr4ccxKkQ

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Roatán, Islas De La Bahia, Honduras https://t.co/ckJJbbXl28

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ RAJA AMPAT - The Last Paradise https://t.co/cDjEWbEwqY

[Helena Bourdillon @HelenaFreediver]

Just posted a video @ Nature Island Dive https://t.co/xHSxT9VWsL

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Nature Island Dive https://t.co/RybmNZO3sx

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Blue Element https://t.co/tEWPoggImU

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ London, United Kingdom https://t.co/8Uwe3U1wVI

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Blue Element https://t.co/9ThseWwEZc

[Helena Bourdillon @HelenaFreediver]

Just posted a photo https://t.co/vKqavrqUUk

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Villefranche-sur-Mer https://t.co/0UfJrBd1GS

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Mudeford Sandbanks https://t.co/I27pYEVom9

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Eel Garden Dive Site https://t.co/gZslss55Ep

[Helena Bourdillon @HelenaFreediver]

Just posted a photo https://t.co/wM0bcr7SPC

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Blue Element https://t.co/e7qxRnY7Ns

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ RAJA AMPAT - The Last Paradise https://t.co/5nPqSzKsew

[Helena Bourdillon @HelenaFreediver]

Just posted a photo @ Parliament Hill Lido https://t.co/NXZiGLFRJ2