Helena Huskies Sports Performance

Helena High School Strength and Conditioning

[Helena Huskies Sports Performance @HelenaSports]

New 1000lb member WR/Safety @Hunter_Hale7

[Helena Huskies Sports Performance @HelenaSports]

Congrats to D lineman Jayden Harris on being in the 1000lb club. #anotherone

[Helena Huskies Sports Performance @HelenaSports]

@football_helena

[Helena Huskies Sports Performance @HelenaSports]

Congrats to Cam Barnett and his hard work to reach the 1000lb club.

[Helena Huskies Sports Performance @HelenaSports]

Early in the spring but this is the foundation of the future.

[Helena Huskies Sports Performance @HelenaSports]

300 lb power clean from this beast. Proud of your hard work and dedication @parkercopelan44

[Helena Huskies Sports Performance @HelenaSports]

Proud of our two new 1000lb members this spring. Congrats to Jackson Smith and @connorguida_ @football_helena

[Walter Womack @WalterWomack6]

Check out my highlight - https://t.co/8JrsjJY9yL

[HelenaHSFootball @football_helena]

Yes sir!!!

[Helena Huskies Sports Performance @HelenaSports]

7 months of training and the Big Board is complete. #HOTH

[Helena Huskies Sports Performance @HelenaSports]

The Big Board is filled up before summer. 92 9th-11th graders worked their tails off since January! All in all the players gained 8125 lbs on their maxes. #HOTH

[Helena Huskies Sports Performance @HelenaSports]

The Big Board is filled up before summer. 92 9th-11th graders worked their tails off since January! All in all the players gained 8125 lbs on their maxes. #HOTH

[Helena Huskies Sports Performance @HelenaSports]

New numbers so far this spring 👀 #hoth @football_helena

[Helena Huskies Sports Performance @HelenaSports]

Another new member of our 1000lb club Deason Capps with 295 bench, 500 squat, 240 clean. #hoth @football_helena

[Helena Huskies Sports Performance @HelenaSports]

Newest and smallest member of our 1000lb club 155lb DB @WalterWomack6 250 bench, 485 squat, 265 power clean. #hoth

[Derrick “DJ” Wilson Jr 🥋 @DJ74WILSON]

450 after a great workout this morning!! 5months away from game time 💪🏾

[Walter Womack @WalterWomack6]

1000lb club (485-squat, 265-power clean, & 250-bench)

[HelenaHSFootball @football_helena]

Boom!!!!

[RichieBusby @BusbyRichie]

Congrats… you earned it!! #GLH