•~☆Helena☆~• *recovery era*

stressed, depressed, pessimistic+autistic
{ 8teen }{ she/her }{inpatient}{trying to gain her life back}

[•~☆Helena☆~• *recovery era* @Helena_scrt]

☆~°♡June wiats♡°~☆

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@suestrwbrry K ben uiteindelijk voor van die peulvruchtensticks van de AH gegaan, maar dank je:>

[•~☆Helena☆~• *recovery era* @Helena_scrt]

Had a massive strawberry with my yoghurt bowl this morning:O

Alsoooo, im allowed to swap my morning snack apple for something else (around 80 cals), so if anyone has any ideas... I really need some inspiration:>

[•~☆Helena☆~• *recovery era* @Helena_scrt]

What I ate today, day 40, in recovery. I was able to pace around less today! I do have pretty mixed feelings abt it:<

[•~☆Helena☆~• *recovery era* @Helena_scrt]

☆~°♡June wiats♡°~☆

[•~☆Helena☆~• *recovery era* @Helena_scrt]

What I ate today, day 39, in recovery.
My therapist and I have made an agreement abt lowering my pacing to a certain amount, then, she'll allow me to start horse backriding again:D
I also had a meal plan increase, so today was even more difficult than it already was:<

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@limbicangel Ohh thats a good one, imma take a look at it, but I already have a protein bar with my morning snack and maybe 2 bars is a bit much

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@suestrwbrry Jaaa moeten we oprecht doen hoor

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@limbicangel Thank you so so so much🫶🏻
I really hope being able to start horse backriding again will motivate me enough to follow my meal plan and decrease my steps

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@veraislosingit_ Thankssss:D

[•~☆Helena☆~• *recovery era* @Helena_scrt]

AAHHH MY FIRST 'REAL' YOGHURT (it's actually quark haha) BOWL IN RECOVERY + today I'm gonna help out at a stable nearby, I'm soooo nervous.

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@Madsiepoop Thank youuuuu!!!

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@limbicangel So proud of youuuuuu!!! :D You ABSOLUTELY deserve to enjoy food without any thoughts abt cals!!!!!!

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@swirlixcals Thank youuuu:>

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@an0rtho @swirlixcals I find greek yoghurt is actually a tiny bit more sour than the no fat quark I eat, its strange cuz Greek yoghurt usually contains more sugar/carbs

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@rainyoats That's so real, or spring back, summer is way too overrated

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@inspoxvur Yummyyyyy

[•~☆Helena☆~• *recovery era* @Helena_scrt]

@an0rtho YOU ARE SO RIGHT, IMMA TAKE A LOOK IF THEY HAVE ONE

[•~☆Helena☆~• *recovery era* @Helena_scrt]

Look how cute these Jellycats are 🥹
I got them from my mum (She gives one every week, I love her🫶🏻)

Tomorrow I'm gonna help out at a stable close to here:D
I've ridden horses for yrs in the past, and I'm hoping I can get back into it, it would be an amazing goal for myself.