Helen's Zumba & Yoga

Altrincham girl dancing and stretching her way to serenity! 🤩💃🧘‍♂️🙏🙌 New Dance Fit Class at The Grammar, Tuesdays 18.30 from Aug 2022!

[Helen's Zumba & Yoga @HelensZumba]

@DeliciouslyElla Hi there. Do you have any raisin & oat breakfast bars left with sunflower oil in please? I can’t have rapeseed oil. Can I also ask why it’s changed? Gutted about it! Thanks. 😊👍

[Helen's Zumba & Yoga @HelensZumba]

@AmazonUK Can’t believe after 40 mins on the phone, your ‘customer service’ person put the phone down after not helping me at all. Can you help please? Second phone call of the week after my order was a nightmare. Thanks

[Helen's Zumba & Yoga @HelensZumba]

#NewProfilePic

[Helen's Zumba & Yoga @HelensZumba]

@loverawofficial Hello! Will you still be making the amazing Cookie Dough and the Peanut Buttercups too? Hope they’re being continued! Thanks! 👍😊

[Becs Jeffery @_rebeccajeffery]

Just chillin’ on a bench with my dinosaur. As you do ��
Life Colour-Pop Camo Flashdance Organic Sweatshirt from @jugglewear... huge plastic dinosaur from my toddler 🦖

[Strong Calm Yoga @StrongCalmYoga]

What is YOUR favourite Yoga pose? 😊🙏🧘‍♀️
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#yoga #yogapose #yogaposture #asana #warrior #treepose #mountainpose #yogainspiration #yogi #meditation #peace #yogagirl #namaste #fitness #yogajourney #yogalife #yogalifestyle #yogadaily #yogaday #sundayvibes #sunday

[Strong Calm Yoga @StrongCalmYoga]

Excited about the Choc & Yoga giveaway worth @joyofenjoy over on Instagram. Come & follow us over there to try to win! 😊💪😊🙏

[Helen's Zumba & Yoga @HelensZumba]

Hello yogis and dancers! Hope everyone is fit & healthy. Quick update to my timetable. See you soon! 👌🙏 #yoga #onlineclasses #fridaymorning

[Helen's Zumba & Yoga @HelensZumba]

@YogaButterflyUK @LohasTopStories Thanks for the RT! 💪😊

[Strong Calm Yoga @StrongCalmYoga]

Oh wow!!! What a great day with my joyofenjoy package! Amazing customer service!
I cannot wait to try all of the products!
All free from refined sugar!
Gluten free, vegan & dairy free! Woop woop!… https://t.co/4HfWLOAjJa

[Becs Jeffery @_rebeccajeffery]

Evening workers ahoy! My sister and I are about to go live on Instagram (my account is: becs.writes.and.reads) to share tips and chatter about getting into the rhythm of #eveningworking... it's honestly all that's going to get me through this 24/7 work+kids madness #SelfIsolation

[Helen's Zumba & Yoga @HelensZumba]

Good morning!
SO EXCITED TO ANNOUNCE....
***Don’t fear, Zumba will be here!! ***
💪💪💪
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Let’s lift those spirits & dance it off!
Can’t wait! 💃
**********Who’s in?! ************
***Saturday 28th March
***Time: 11.45-12.15
Zoom
All details at FB/Helens.zumba @_rebeccajeffery

[Becs Jeffery @_rebeccajeffery]

After 7 days in #isolation with my children (age 2 and 7) and doing my job in designated time slots plus when they’ve gone to bed I’ve descended to drinking a beer at 5.30pm whilst my toddler demands he pushes me around my kitchen on a scuttlebug. It can only get better right?😳

[Strong Calm Yoga @StrongCalmYoga]

Free open air Yoga, tomorrow, 11.15am.
Everyone spaced out the recommended distance. ✅
Send me a PM if you want to come. Room for a couple more! 💪
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Let’s spread some peace and calm. 🙏💪 #Altrincham #Yoga… https://t.co/RjK5ztycYn

[Altrincham Today @altrinchamtoday]

"As long as people keep coming, we'll be here": How these independent #Altrincham businesses are coping with #coronavirus https://t.co/7F6ehc2HRY @ConClubAlty @CaliCoffeeWine @BatchDeli @Idahoshop

[Altrincham HQ - Social Media Marketing in Manc @altrinchamhq]

Work cancellations this week is giving me the opportunity to have an invoice day

Do the honourable thing and pay businesses promptly

I'm chasing payment from a local #altrincham business for work done 3 months ago and know other businesses doing the same from other businesses

[Strong Calm Yoga @StrongCalmYoga]

#WednesdayWisdom Time away from the busyness around us can help us to find calm and reset.
For short, guided, free Yoga & meditation videos:😊🧘‍♂️🙏🌍 https://t.co/fZ2p6mu2el
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#UK #yogagirl #yogaeverydamnday #yogaeverywhere #yogalife #yogateacher #yogainspiration #yogalove

[Altrincham Duck @Altrinchamduck]

Q. Why don't ducks tell jokes when they are flying?
A. Because they just might quack up.

[Strong Calm Yoga @StrongCalmYoga]

Calm, strengthen, stretch out.
YouTube: YogaButterflyUK
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#yoga #yogaathome #yogaposes #altrincham #manchester #wellbeing #mindfulness #freevideos #happy #love #stretching #stretchingexercises #freeyoga… https://t.co/4p5R5ZUAzn

[Helen's Zumba & Yoga @HelensZumba]

@altrinchamhq @frankienbennys Hmm I quite like going out Saturday lunch time but if I can sneak out on a Thursday night it’s a bonus! 😊🧘‍♂️