Helix Healthcare Grp

Multi-faceted, holistic approach to mental health, trauma and addiction. Based on neuroscience; delivered with compassion.

[Helix Healthcare Grp @Helix_Health]

Dear Clients and Friends,

It is with a very heavy heart that we announce that Helix Healthcare… https://t.co/ghC0oVyUVR

[Helix Healthcare Grp @Helix_Health]

Online therapy addresses barriers to in-person care, especially for new mothers with #Postpartum #Depression https://t.co/RxgzZsI5cs

[Helix Healthcare Grp @Helix_Health]

Meet the Team: Dr. Monique Aucoin is a licensed Naturopathic Doctor and researcher with extensive experience in the treatment of mental health conditions. Her integrative approaches helps to restore balance to physical and emotional health

[Helix Healthcare Grp @Helix_Health]

There may be another benefit to mindfulness meditation - and it has to do with your waistline. New research sheds some light (just in time for the holidays). https://t.co/gjRWPzPrJJ

[Helix Healthcare Grp @Helix_Health]

Rates of suicidal thoughts and #depression among teenagers are rising at alarming rates … and high screen time may be to blame. https://t.co/gZRE7jtmRM

[Helix Healthcare Grp @Helix_Health]

With technology addiction rising at alarming rates, computer scientists are revealing their secrets for keeping us hooked. https://t.co/hL1blqrTHg

[Helix Healthcare Grp @Helix_Health]

When was the last time you really took time for yourself? If you aren’t properly caring for yourself, you can quickly become #stressed or #burnedout. Remember to take some time for yourself today

[Helix Healthcare Grp @Helix_Health]

Is #anxiety getting the best of you? Try this strategy to calm an anxious mind https://t.co/1zMOJ7C3EH

[Helix Healthcare Grp @Helix_Health]

This week we would love to introduce you to our Director of Addiction Services, Jefferson… https://t.co/xU9uskk1Qg

[Helix Healthcare Grp @Helix_Health]

Any one can be affected by trauma - and it comes in any different forms. Let's band together to break the stigma…#breakthestigma #ptsd #sicknotweak https://t.co/VxDZxOBrev

[Helix Healthcare Grp @Helix_Health]

Is it teen moodiness or something more? Labeling your teen as "moody" might be overlooking their symptoms of depression. We can help. https://t.co/40wNKiPxBt

[Helix Healthcare Grp @Helix_Health]

Have you noticed yourself drifting off while at work, with family and friends or simply sitting… https://t.co/eOHJvY5y1Z

[Helix Healthcare Grp @Helix_Health]

Is #STRESS dictating your life? Learn these 4 basic steps to daily stress relief - just in time for the hectic holiday season. https://t.co/Bd3lKvnomk

[Helix Healthcare Grp @Helix_Health]

Are you getting caught up in the Holiday Stress? This is a powerful tool for taming #stress and #anxiety https://t.co/qRM4o4UYJW

[Helix Healthcare Grp @Helix_Health]

What are your tiny victories? What’s something that you can celebrate? Be proud of yourself because every step in your healing journey is one step closer than you were before.

[Helix Healthcare Grp @Helix_Health]

Can a brief break from online gaming help treat Internet Addiction? New research say it can https://t.co/g0mmdoTEi0

[Helix Healthcare Grp @Helix_Health]

More teens are struggling with their mental health. Helix Healthcare Group offers consulting and treatment services for children and teens who are struggling with their mental health, trauma, or challenges with substance use. Book a FREE consultation today https://t.co/kDV4V3Xs1I

[Helix Healthcare Grp @Helix_Health]

Are you suffering from Job #Burnout? Learn how to leave your work behind at the end of the day with #mindfulness https://t.co/ngAIatZvHa

[Helix Healthcare Grp @Helix_Health]

Is being alone the same as feeling alone? New research shows what 15 minutes in pure solitude each day can do for you https://t.co/Gv7iB294kY

[Helix Healthcare Grp @Helix_Health]

Are we becoming mindless about #mindfulness? This social psychologist says mindfulness culture is here to stay https://t.co/FJMvMnuLJV