Help & Hope for YOUth

Our goal is to reduce stigma, increase mental health and suicide prevention education, and increase access to care for Arizona youth

[Help & Hope for YOUth @HelpHopeYOUth]

Who are we? We are Help & Hope for YOUth! Each and every one of us have experiences that brought us to where we are today, and all have fueled our drive to make an impact on our communities' youth.
#mentalhealthawareness #mentalhealth #meettheteam

[Help & Hope for YOUth @HelpHopeYOUth]

Don’t wait for a #mentalhealth crisis. Create a #suicideprevention plan this #MentalHealthMonth. Go to https://t.co/BFxUwPQ6JB for your “how-to.” @988lifeline #mentalhealthawareness

[Help & Hope for YOUth @HelpHopeYOUth]

This Mental Health Awareness Month, we want to recognize and support our Tribal youths. We see you, we hear you, and we support you on your journey to mental health. There’s help if you need it. Call, text, or chat 988. You are not alone. #988Lifeline #NMHAM #TribalYouth

[Help & Hope for YOUth @HelpHopeYOUth]

May is Mental Health Awareness Month. Don’t do it alone. Talk with someone about your thoughts and feelings. It could save a life—yours! And you matter. @988lifeline #mentalhealthmonth #suicideprevention

[Help & Hope for YOUth @HelpHopeYOUth]

SEL is the process through which all young people and adults learn and apply skills that promote a healthy self.

Help & Hope for YOUth provides a program that 6th - 12th graders learn these skills and apply them in a safe environment.
#socialemotionallearning #mentalhealth

[Help & Hope for YOUth @HelpHopeYOUth]

February is Teen Dating Awareness Month. Love should not be conditional. Love is respect.
https://t.co/saU3Ft3rVB is a resource that help teens in a partner domestic violence situation.

[Help & Hope for YOUth @HelpHopeYOUth]

Here is a great resource. My Life is Worth Living is a YouTube series that shows what teens are often experiencing today.
Check them out! 💚
#mentalhealthsupport #mentalhealth #mentalhealthawareness #teenmentalhealth

[Help & Hope for YOUth @HelpHopeYOUth]

No one is ever worthless. You are here for a reason. To find resources, or even someone to talk to, go to https://t.co/XIOvO05brK . 💚
#mentalhealth #mentalhealthawareness #mentalhealthsupport #youarenotalone #youareworthy

[Help & Hope for YOUth @HelpHopeYOUth]

As a New Year Resolution, practice self care. Take some time to do the things you love. If you don't have time, make some, it can make a positive difference in your mental health. 💪
#mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcare

[Help & Hope for YOUth @HelpHopeYOUth]

Happy New Year!
Every first Saturday of the month, we hold our Wake Up! program. This program is designed to show youth the impact drugs and alcohol have on their development and their future. Currently only in Pima County.
To learn more about it, go to https://t.co/nEcRj3JDr9

[Help & Hope for YOUth @HelpHopeYOUth]

Wishing all a wonderful holidays! Enjoy it doing what you love. For some people, the holidays are a difficult time. Take a look at https://t.co/XLsVCU5gN8 for mental health resources and find what is available over the weekend. We look forward to seeing you all in the new year!☃️

[Help & Hope for YOUth @HelpHopeYOUth]

Become a Mental Health First Aider for youth to learn the sign and symptoms of a mental health challenge. You will be equipped how to handle and provide resources to those in need. #MentalHealthAwareness #Arizona #Mentalhealth

[Help & Hope for YOUth @HelpHopeYOUth]

What are some things you enjoy doing? How often do you do them? It's important to find the balance of life and time for you. Take some time and do something that brings you joy 💚 #mentalhealth #youarenotalone #mentalhealthawareness #mentalhealthmatters

[Help & Hope for YOUth @HelpHopeYOUth]

We have resources for youth, families, and schools. When it comes to mental health, it can be difficult to know where to start.Take a look at some of the resources we have on our website 👉https://t.co/nU3MXn0p7i
Email Kiley at [email protected] if you know of other great resources!

[Help & Hope for YOUth @HelpHopeYOUth]

Sometimes there are people around us who might need some help. QPR is a great option for caring friends and family to learn how to look for symptoms, ask the question, and give them the valuable resources. One question can save a life.

[Help & Hope for YOUth @HelpHopeYOUth]

You might not need a crisis line, but you do want to talk to someone. A warm line is a valuable resource that is offered locally by region.
#MentalHealthMatters #Resource #Youth #Tucson #Phoenix

[Help & Hope for YOUth @HelpHopeYOUth]

Wake Up! allows participants (aged 12-22) to consider their choices and thought processes in a judgement free environment and are given perspective regarding the decisions they make. For more information, contact Melissa Hanis at [email protected] #SubstanceUse #Tucson #Youth

[Help & Hope for YOUth @HelpHopeYOUth]

Lets work together to improve our ranking! Contact Kiley at [email protected] for information about how to get involved!

#AllinThisTogether #Arizona #EndTheStigma #MentalHealthAwareness

[Help & Hope for YOUth @HelpHopeYOUth]

Sometimes it's nice to take a moment to just be. Practicing mindfulness is a great way to reduce stress and anxiety. You can practice mindfulness through meditation, focusing on your breathing and how you are feeling.
#mindfulness #Mentalhealth #MentalHealthAwareness #meditation

[Help & Hope for YOUth @HelpHopeYOUth]

DID YOU KNOW?

Take a minute or two outside today. It can put you in a better mood!

#Mentalhealth #serotonin #MentalHealthMatters