HemlockXC&TF

Stay up to date on the latest happenings of Hemlock's Cross Country and Track & Field teams!

[Kids First @hemlockps]

Hemlock Board of Education honors GK and Mallory Drown for their years of service and dedication to Cross Country and Track & Field.

[Shepherd TF/XC @SHSTrackandXC]

Everyone (especially girls) should go read Rachele Schulist's post- https://t.co/WfFYmDiDzi some very real, very meaningful stuff.

[HemlockXC&TF @HemlockXC_TF]

Indoor track and field meeting today at 3:00pm!

[HemlockXC&TF @HemlockXC_TF]

Turkey trot 9am thanksgiving morning @ Imerman for anyone interested! Cost is $5. Coach Gk and Coach Mal will both be racing!

[Shepherd TF/XC @SHSTrackandXC]

If you ever think that one spot won't matter... https://t.co/7rwKL5WlVK

[Ray Lane @runcoach_ray]

When you're deep in the pack and your coach is telling you to hang tough because every spot matters.

[HemlockXC&TF @HemlockXC_TF]

Indoor track and field!

[HemlockXC&TF @HemlockXC_TF]

@hawksdistance Thanks Gary! I am sure he will pay up!

[HemlockXC&TF @HemlockXC_TF]

Tentative 2017 Track and Field Schedule!

[Kids First @hemlockps]

Hemlock Girls Cross Country Team recognized as Academic All-State!

[HemlockXC&TF @HemlockXC_TF]

Special shoutout to our seniors @BellaTurner23 @_morganstrz and Connor for all of their hard work and dedication over the last four years!

[HemlockXC&TF @HemlockXC_TF]

And that's a wrap! Successful banquet with a lot to be proud of this season!

[HemlockXC&TF @HemlockXC_TF]

Bring your uniforms to turn in!!

[HemlockXC&TF @HemlockXC_TF]

Special thanks to all the athletes who came down as spectators today to support our qualifiers!

[HemlockXC&TF @HemlockXC_TF]

So proud of everyone who competed today! #StateFinals #MIS

[MHSAA @MHSAA]

Sunrise at M.I.S. this morning as final preparations are made for the 2016 MHSAA L.P. Cross… https://t.co/BIkxlysRQh

[Rick Cahoon @coachcahoon]

MHSAA D3 state finals tomorrow. Boys at 10:30, girls at 11:30. You can track live splits here: https://t.co/L3ZSNpCYXz

[HemlockXC&TF @HemlockXC_TF]

Checked into hotel✔️
Practice ✔️
Off to team dinner 🍝
#StateFinals

[MITCA @MITCATFXC]

@MHSAA is providing finish line video stream on @MHSAANetwork & FREE live unofficial times at mile, 2 mile & finish https://t.co/6p9iSp055p