Herculean Fitness

Welcome to Herculean Fitness. We are here to help people live a happier, healthier lifestyle with the physique they desire.

[muscle_fitness @muscle_fitness]

Fight fat with PHAT (peripheral hearth action training). http://t.co/DBsVfMdsp6

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This is how leg day ended for us 👍 what are you training today ? #pushpastfatigue

[Herculean Fitness @Herculean_Fit]

Outdoor BOOTCAMP Today 👍

[Herculean Fitness @Herculean_Fit]

Check out our Classes on facebook guy's and get involved 💪

http://t.co/2uLsBjxMyS

[Herculean Fitness @Herculean_Fit]

Our participants taking on the Be a better you challenge 👍

[Herculean Fitness @Herculean_Fit]

Who will you blame for the fail ? Or who will you thank for the success ? #HoldYourSelfAccountable #Succeed #ChallengeYourself #HF

[Herculean Fitness @Herculean_Fit]

#NoFilter #HouseWorkouts #HF

[Herculean Fitness @Herculean_Fit]

The Herculean HIIT class has been canceled for Friday guys feel free to come along to our Gourock bootcamp💪 message for further details 👍👍

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Classes for the week💪

[Herculean Fitness @Herculean_Fit]

Every run counts. Every bit of junk food hurts. Do a few pushups. Run another minute. No mercy, it's not a game, it's your life.#YourChoice

[Herculean Fitness @Herculean_Fit]

The cold & wet weather maybe coming in but that doesn't worry us !x #BePrepared #NoExcuses #AintNoStoppingUsNow

[Herculean Fitness @Herculean_Fit]

Tonight's classes will be 5.30pm at craigend resource center & 6.30pm in the scout hall in gourock bring water 💦 #HF

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The limit is not in the sky. The limit is on the mind. #NoLimits #ChallengeYouself #HF #MondayMotivation

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Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. -Paul J. Meyer #Concentrate #HF #Positive

[Herculean Fitness @Herculean_Fit]

Brilliant class tonight ! 👍 even better to see some new faces 👍💪

[Herculean Fitness @Herculean_Fit]

There are no limits. There are only plateaus and you must not stay there !! You must go beyond them !👍💪 #SundayMotivation #NeverStop #HF

[Herculean Fitness @Herculean_Fit]

#PreviousTweet #HF #ChallengeYourself

[Herculean Fitness @Herculean_Fit]

Our phat class will be on Friday at 5.30 pm at craigend resource center for all looking to get to get fit 💪👍 open to levels of fitness #HF

[Herculean Fitness @Herculean_Fit]

Rise up..start fresh..see the opportunity in each new day #SundayMotivation #NewWeek #ChallengeYourself #HF

[Herculean Fitness @Herculean_Fit]

Remember guys tonight's class is at 7pm at Greenock boxing club👍 looking forward to seeing you all there let's get ready for the weekend💪