Hermanus Netball

[Hermanus Netball @HermanusNetball]

Congratulations on your well deserved netball accolade @karlamostert !! We are very proud of you🇿🇦🇿🇦 #GOAT #defender

[Sunshine Coast Lightning @sc_lightning]

Say hello to your 2020 Sunshine Coast Lightning Player of the Year, Karla Pretorius! 💪⚡️⁣
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Prolific on court, incredible teammate off court. This is Karla's 3️⃣rd consecutive Player of the Year Award!⁣
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SHARE your well wishes below! ⁣
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#TogetherWeStrike

[Hermanus Netball @HermanusNetball]

How inspiring and uplifting for all other athletes facing these silent illnesses!!! Thank you for sharing your story @NSWSwifts

[Suncorp Super Netball @SuperNetball]

Dealing with type 1 diabetes is a 24/7 job for @NSWSwifts defender Sarah Klau. But it wont stand in the way of her pursuit of netball greatness.

Watch episode 4 of #SSNOurStories now - https://t.co/rIbreVbJoS

[World Netball @WorldNetball_]

📽️ What Makes A Good Coach?

We asked some of our international athletes what qualities they think makes a good coach.

What do you think? Comment below 👇

[Hermanus Netball @HermanusNetball]

https://t.co/wHAZJ8KGCu

[Hermanus Netball @HermanusNetball]

11🏐

[10s Series @10sSeries]

Here's another EPIC #10sLockDown Challenge! 😎 🏐

How many official 10s NETBALL BALLS can you find in this image?

Retweet this post with your answer👉

#10sseries #iam10s #CapeTown10s

[World Netball @WorldNetball_]

.@karlamostert talks about the importance of keeping active and busy during isolation.

📚 Reading
✅ Life Admin
🏃‍♀️ Workouts
🧁 Baking

Take a look at what the SPAR Proteas superstar has been up to below 👇

#StaySafeStayHome | #NetballFamily

[World Netball @WorldNetball_]

We asked some of our international stars why they play netball 🤔

✅ "because it's fierce"
✅ "because you make such good friends"
✅ "because it's like a family away from your real family"
✅ "because it's fun"
✅ "because it's fast-paced"

Check out the video below 👇

[Hermanus Netball @HermanusNetball]

Wow!!! R E S P E C T💪🏻 #unstoppable #super #netball powers

[Nat Medhurst @natmedhurst]

When you’re in with a chance of actually playing in 2020....🤭😏

Morning run ✔️ , arvo weights ✔️ ... bumping along at nearly 25weeks. 🥵

@SuperNetball @collingwoodsn

[World Netball @WorldNetball_]

10 Things To Do When There Is No Netball 👇

Read our blog👉 https://t.co/2FoCC2WdFT

✅ Watch the 2019 @NetballWorldCup matches
✅ Practice your netball drills & skills at home
✅ Stay connected with your #NetballFamily 📲

... and more!

[England Netball @EnglandNetball]

Inspiring, challenging and empowering women - it's more than just a court...

#IWD2020

[Hermanus Netball @HermanusNetball]

@esterbok @ElleMunnik @HermanusTourism @HERMANUScoza @hermanuswine @HermanusOnline Thank you very much🐳 We need all the support we can get!!

[Hermanus Netball @HermanusNetball]

We challenge all #Hermanus residents and business men and woman to donate only an amount of R50 towards our https://t.co/hWLnfMrx7R cause. @HermanusTourism @HERMANUScoza @hermanuswine @HermanusOnline #localislekker #hermanusnetball

[Hermanus Netball @HermanusNetball]

We challenge all #Hermanus residents and business men and woman to donate only an amount of R50 towards our https://t.co/hWLnfMrx7R cause. @HermanusTourism @HERMANUScoza @hermanuswine @HermanusOnline #localislekker #hermanusnetball

[Netball South Africa @Netball_SA]

📹 Video Diary | Nottingham, we have arrived!

SPAR Proteas coaches Dorette Badenhorst & Dumisani Chauke gives us an update on traveling to the UK 🇬🇧 and their first training session at the University of Nottingham.

#SPARProteas #WeAreAllIn #TasteTheMoment

[Hermanus Netball @HermanusNetball]

Best of luck team @Netball_SA #WeAreAllIn #SPARProteas

[Netball South Africa @Netball_SA]

1 WEEK TO GO before the 2020 Vitality Netball Nations Cup 🏆 LIVE @SuperSportTV SS10 19-26 January.

19 Jan
16:30 🇯🇲vs🇿🇦
19:00 🏴󠁧󠁢󠁥󠁮󠁧󠁿vs🇳🇿

22 Jan
19:30 🇯🇲vs🇳🇿
22:00 🏴󠁧󠁢󠁥󠁮󠁧󠁿vs🇿🇦

25 Jan
16:30 🇳🇿vs🇿🇦
19:00 🏴󠁧󠁢󠁥󠁮󠁧󠁿vs🇯🇲

26 Jan
16:30 3⃣vs4⃣
19:00 1⃣vs2⃣

#SPARProteas #WeAreAllIn #TasteTheMoment

[Hermanus Netball @HermanusNetball]

Being the only 🇿🇦 team to compete in the Bali Invitational Netball tournament, we want to promote the beautiful #Hermanus. We however need to raise funds to make this a reality.
Please support us https://t.co/aW38d5X7Nd
#proudlysouthafrican #hermanustourism #overberg #capetown

[Hermanus Netball @HermanusNetball]

Reaching out for support towards our cause. #bali2020 #weplaynetball #backabuddy #pleasesupportus #hermanusnetball #wishlist https://t.co/aW38d5X7Nd

[Hermanus Netball @HermanusNetball]

@Netball_SA @SASportAwards @SPORTandREC_RSA @TeamSA19 @gsport4girls Congratulations @cecilia_28_04 on @SASportAwards 🏆🇿🇦

[Hermanus Netball @HermanusNetball]

@Netball_SA @SASportAwards Congratulations Team #SPARProteas 🏆🏆 Making 🇿🇦 proud!!

[Hermanus Netball @HermanusNetball]

@karlamostert @Netball_SA @SPORTandREC_RSA @NathiMthethwaSA Congratulations @karlamostert 🏆🏆 You are a true inspiration and ambassador for netball. A well deserved accolade💫