H.J. Agyemang-Duah

[H.J. Agyemang-Duah @Hernsjones]

Can't stop now @CoachReiber, too much to discover still!

[Kent Reiber @CoachReiber]

Exciting to hear about @Hernsjones 1st place finish in his opening debut in the 800! Much more room to improve #BetterKeepAnEyeOut @adidas

[H.J. Agyemang-Duah @Hernsjones]

@dipondy not really man, got figure some stuff out...

[H.J. Agyemang-Duah @Hernsjones]

@dipondy LOL, youve been listining to 6 god I see? Cest pas mal right ?

[H.J. Agyemang-Duah @Hernsjones]

@dipondy Trophées mom frere, qui est ce qui importe !

[H.J. Agyemang-Duah @Hernsjones]

@dipondy http://t.co/58DTWkaTPM

[H.J. Agyemang-Duah @Hernsjones]

@dipondy @Troll__Football // ??

[H.J. Agyemang-Duah @Hernsjones]

@_michelleariana sharp!

[Saint Leo Athletics @SaintLeoLions]

We mourn the loss of Jules Verdin. Our thoughts & prayers are with the Verdin family & the entire Leo community.

[Stephen A Smith @stephenasmith]

And clearly he's oblivious to his own record in NY. He's lucky if Melo hasn't already called and asked to be traded. & he'd better show up

[Stephen A Smith @stephenasmith]

and there are players like Winslow and Mudiay who can do things for you right now? Clearly, he thinks he's earned our trust as an exec.

[Stephen A Smith @stephenasmith]

How in the name of decency do you spend the 4th pick on someone who may be a star in 5 years for NEW YORK CITY when Dolan is your owner and

[H.J. Agyemang-Duah @Hernsjones]

Smh @nyknicks

[H.J. Agyemang-Duah @Hernsjones]

Boris Berian just gave me a wake up call! I will run another 800 ! What a inspiration!!

[H.J. Agyemang-Duah @Hernsjones]

400 fast meters today! Solid field. Ready to race! Watch it live http://t.co/yZsR6i5eRQ Heat 1 scheduled for 5:50 ET.

[H.J. Agyemang-Duah @Hernsjones]

@_michelleariana haha got to love the latin flavour !! Hope all is well🙏🏾

[H.J. Agyemang-Duah @Hernsjones]

@_michelleariana is this the song about you know what 👀

[H.J. Agyemang-Duah @Hernsjones]

Next week Golden Spike in Leiden. 400m open, #dontsleeponme

[H.J. Agyemang-Duah @Hernsjones]

What a day, PR on my 200m & ran a PR in my split in the 4x400m. Progress is Progress. We got in second @PhanosAtletiek #NKTeams

[H.J. Agyemang-Duah @Hernsjones]

Horrible last 20 min from the orange. 3-1 up doesnt mean the game is over! Well deserved USA.