HEROES RUN

Dress as a superhero and run 10K or 5K on Brighton seafront on May 19th to fundraise for a children's counselling service @RISEUK. Kids races also available 👇

[HEROES RUN @HeroesRun]

📣There is only one month to go until our virtual heroes run!

⏰ Time is ticking.... so get your places to our fun family virtual event quick!

🦸‍♀️ And get your costumes ready!

Go here to register >>> https://t.co/lXcNbNOpl2

[HEROES RUN @HeroesRun]

🦸‍♀️ Our senior practitioner in the Children & Young People's Therapy Service, Jessie, will be running by Brighton seafront on Saturday dressed as POW WOMAN … If you’re around and see her give her a WHOOP! 💥

You can sponsor Jessie with a donation here >> https://t.co/ErWPR0CVlX

[HEROES RUN @HeroesRun]

If you haven't already, get your ticket here >> https://t.co/xAbBEkC9Nn

[HEROES RUN @HeroesRun]

Heroes Run is taking place THIS WEEKEND! We have lots of prizes for best fundraiser, time & costume, inc:
🎭Ticket to an event @ Brighton Open Air Theatre
🎡4 unlimited ride wristbands @ Brighton Pier
💰4 tickets for Brighton Treasure Hunt
🍦A Boho Gelato ice cream cake voucher

[HEROES RUN @HeroesRun]

For the HEROES RUN 2021, all that matters is that you enjoy yourself - it doesn't matter if you walk, skip, crawl or anything else across the 22nd-23rd weekend!
Get all the details and register here >> https://t.co/ymwigf775b

[HEROES RUN @HeroesRun]

RISE virtual Heroes Run deal! 🦸🏿
💥 Buy 1 Get 1 Free extended til Sun 9th! Get urs > https://t.co/QmbzDFYtWn
❣️ NOT ur standard charity 5K!
🚸 Take ur kids & pace it over 2 days!
🏞️ Go anywhere u like!
🏆 Win prizes for best dressed & most raised
🏅 Every entrant gets a medal!

[Jo @JoGough1]

Capes on. It's time for @riseuk @HeroesRun

[HEROES RUN @HeroesRun]

✨💥Do you fancy laying your hands on one of these shiny medals... then all you need to do is take part in our Virtual Heroes Run for the domestic abuse charity RISE ✨💥

Get your tickets here >> https://t.co/VZSpbmEYDj

[HEROES RUN @HeroesRun]

@Love_Brighton We've now updated this to a virtual event people can run in a park or green near them in #Brighton and beyond!

[HEROES RUN @HeroesRun]

Have you got into #Couchto5K during lockdown?

If yes, sign up to our 5K Heroes Run and put all of your practice into action & raise money for domestic abuse charity RISE 💜

Find out more and register here >> https://t.co/J8mHTuphth

[HEROES RUN @HeroesRun]

RT @parkrunUK: "I couldn’t run to the front door"
Nicola thought parkrun wasn't for her, but then she rounded up two of her friends and hasn't looked back since!

Here's her story
👉 https://t.co/cI9HzkxqHE

🌳 #loveparkrun

[Galop @GalopUK]

Our National LGBT+ Domestic Abuse Helpline will be closed Friday, April 2nd, & Monday, April 5th.

If you need support in the meantime, you can reach the National Domestic Violence Helpline [08082000247] or LGBT Switchboard [03003300630]

In an emergency, please call 999

[HEROES RUN @HeroesRun]

🏃‍♀️Thinking of running or walking our 5K in May? Got Facebook? Then fly on over and click "interested" or "going" on the FB event!🦸‍♀️
>> https://t.co/00JX5SmCCP

[HEROES RUN @HeroesRun]

📢 Update 📢
After keeping a close eye on the Government road map out of lockdown, we are announcing that Heroes Run will this year be VIRTUAL
🦸‍♀️ Run/walk 5K anywhere you like (kids & adults)
🪁 Fly over to our website for more info & to buy your places >
https://t.co/CTt7LM92vL

[HEROES RUN @HeroesRun]

🏃‍♀️ Last chance to join us at the Brighton Marathon Weekend on 12th September 2021! 🏃‍♀️

There are 3 spaces left to represent Team RISE.

Snap them up fast, as the deadline is 5th March:

https://t.co/vasA87TgRn

[HEROES RUN @HeroesRun]

🏃‍♀️🚴‍♀️ Join us at the Brighton Marathon Weekend on 12th September 2021! 🏃‍♀️🚴‍♀️

There's 5 tickets left for the bike ride (50km) and 5 for the marathon.

Team RISE spaces are £2 for the bike ride and £15 for the marathon.

Sign up quick below:

https://t.co/5VkU028YTO

[HEROES RUN @HeroesRun]

🌞 Feel good in more ways than one this weekend with Sarah Falvey’s HiiT & FiiT RISE AND SHINE exercise class 🌞

-PAY AS YOU FEEL

-Proceeds generously donated to RISE

-The first Sunday of every month at 9:00-9:45 @ Online, Zoom

-Book at your place at https://t.co/WAeJdjwuRI

[HEROES RUN @HeroesRun]

Join us at the Brighton Marathon Weekend on 12th September 2021! 🏃‍♀️🚴‍♀️

There's 5 tickets left for the bike ride (50km), 5 for the marathon and 1 for the 10k.

Team RISE spaces are FREE for the bike ride & 10K, Marathon spaces are only £15.

Sign up here:

https://t.co/5VkU028YTO

[HEROES RUN @HeroesRun]

**UPDATE**
We are keeping a close eye on the Covid situation and what the government is advising with regard to events.
We will keep everyone posted as to whether or not we will be able to go ahead as planned on 23rd May.

[HEROES RUN @HeroesRun]

Happy New Year Heroes Runners!
We've got good news and a new year treat for you.
We're back at Hove Lawns this May for our annual fun runs, and **THERE'S 2 FOR 1 ON PLACES TIL JAN 31st** So teleport, fly or whizz over to >> https://t.co/ZWG9Kua23Q #RISEHeroesRun