Hey Gymbo

🏆 Stirring the pot Mon thru Fri
📢 All the Gains ™
👍🏼 The Easiest Way to Find your Gym Vibe

#collab #fitness #gymmotivation

[Hey Gymbo @HeyGymbo]

@elonmusk Hurry the f up and get on with it then

[Hey Gymbo @HeyGymbo]

@Cobratate Getting caught is the only crime

[Hey Gymbo @HeyGymbo]

The world’s best hotel gyms https://t.co/TxJyITJQpM via @ft

[Hey Gymbo @HeyGymbo]

Our beginners guide to #gym speak

Set
A group of reps is a set. You might do 5 sets of three reps. This is written as 5 x 3 (sets x reps) #gymmotivation #FitnessJourney #FridayVibes

[Hey Gymbo @HeyGymbo]

Choose your fuel wisely #tuesdayvibe #FitnessGoals

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@Fx1Jonny @LauraLoomer @AOC @AOC is 🔥

[Hey Gymbo @HeyGymbo]

Scientists reveal how long you need to lift weights to build muscle — and it’s not what you think https://t.co/lfxe6sVo68

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Tasty 👊🏼

Rise Gym Welwyn Garden City undergoing huge refurb https://t.co/gOsS0VUkAb

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@AlexWilsonAM @MayorofLondon Bro thinks his one picture is "facts and evidence"

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Wow👍🏼

Outdoor gym could be installed along seafront https://t.co/GseeTzMjQE

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Shortlist revealed as voting begins to name Salisbury's Gym of the Year 2025 https://t.co/w7AU7vZyCl

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Gym of the Year finalist 'grateful' for influx of members since opening https://t.co/DZnGNwKJTh

[Hey Gymbo @HeyGymbo]

Our beginners guide to #gym speak

AMRAP
As many reps as pretty / possible

Or, if you're doing a workout with different lifts, it may mean as many rounds (of the whole circuit) as poss. Sometimes either of these may be written AMAP (as many as possible) #gymmotivation #gymrat

[Hey Gymbo @HeyGymbo]

20 best men’s gym bags for every kind of workout https://t.co/jzK8yeH87I

[Hey Gymbo @HeyGymbo]

New Wycombe gym opening owner 'I went from an outsider to a gym rat' https://t.co/fzz1260Jpu

[Hey Gymbo @HeyGymbo]

Our learned friend has been living under a rock for the last 2 years.

Are Gen Z ditching the pub for the gym? https://t.co/3nY1BGpenD

[Hey Gymbo @HeyGymbo]

@Fx1Jonny Need to round up all the Rothmans of this world and ...

[Hey Gymbo @HeyGymbo]

@TateTheTalisman The Lada is THE flex. But if there was a competition to design you a whip, I know I would win

[Hey Gymbo @HeyGymbo]

Luxury Manchester gym and pilates studio Blok mysteriously closes https://t.co/QEGzQObnEt

[Hey Gymbo @HeyGymbo]

@GaryLineker is a G 👊🏼