Is It Keto?

Clear, straightforward answers about the #keto lifestyle

[Is It Keto? @HeyIsItKeto]

Goli Apple Cider Vinegar gummies are the latest trend. They promise to deliver the digestive benefits of apple cider vinegar without the difficult taste. But are they keto? https://t.co/JEB5ga3bW0

[Is It Keto? @HeyIsItKeto]

@KetoSquared Looking forward to future episodes!

We're building a new social network for keto. If you're open to providing advice on building a positive community, we'd love to talk over DM!

[Is It Keto? @HeyIsItKeto]

@KetoSquared loved the latest ep! Matches up well with 7 Habits of Highly Effective People.

[Is It Keto? @HeyIsItKeto]

@Keto_Court we noticed you're a huge supporter of others in the #keto community! We're building a new social network for keto and wanted to know if you'd be interested in offering guidance.

[Is It Keto? @HeyIsItKeto]

Soy sauce is one of the cornerstones of Asian cuisine. We investigated which varieties are #keto and found some alternatives that lower the carbs without sacrificing flavor https://t.co/mm7HMhlCHj

[Is It Keto? @HeyIsItKeto]

Cutting back on meat is tough on keto, so does @BeyondMeat's Beyond Burger provide a plant-based way to enjoy a low-carb burger? #keto #veganketo https://t.co/25ppF26NKw

[Is It Keto? @HeyIsItKeto]

Classic Gatorade is a refreshing sports drink, but it's full of sugar.

Can Gatorade Zero replenish your electrolytes without kicking you out of ketosis? https://t.co/oDxKnJISzL

[Is It Keto? @HeyIsItKeto]

We've just launched our new Is It Keto meal plans! They offer grocery list and a week of recipes, all at less than 20 g of net carbs per day and $4-5 per meal https://t.co/FTDJJwSZXS

[Is It Keto? @HeyIsItKeto]

"The meals do not contain enough calories to sustain a healthy adult, and the carb content is too high for most people to maintain ketosis." Our review of the @DiettoGo #keto meal plan. https://t.co/SNCQAHjw5m

[Is It Keto? @HeyIsItKeto]

If animal milk is a no-no for #keto, what does that mean for cottage cheese? You asked, so we investigated! https://t.co/ff9Pvr4DYh

[Is It Keto? @HeyIsItKeto]

Sugar-free doesn't always equal #keto-friendly! We investigated maltitol, a sugar alcohol commonly used in low carb products, and the results may surprise you. https://t.co/vSMjJjWlaZ

[Is It Keto? @HeyIsItKeto]

Peanut butters are hit or miss on the #keto-friendliness scale, so what's up with @pbamericano? See if you can enjoy it AND stay keto! https://t.co/f7N6lnYnfj

[Is It Keto? @HeyIsItKeto]

Turnips are not the most popular veggie on the table, but are they #keto-friendly? https://t.co/65RfjrTNNV

[Is It Keto? @HeyIsItKeto]

Oh bother. We investigate whether you can use honey when keeping #keto, or if you should keep your hands off of the honey pot. https://t.co/KSTs5xgdAF

[Is It Keto? @HeyIsItKeto]

A spoonful of @CoolWhip will sweeten up any hot chocolate or dessert. But can you continue to top-off your #keto desserts with this whipped cream? https://t.co/LisaMLtFB7

[Is It Keto? @HeyIsItKeto]

Not ready to give up your daily cup of Joe for a diet? On #keto, you may not have to! We did the research to give you the deets on coffee and its effect on ketosis. https://t.co/ncwtPupkDY

[Is It Keto? @HeyIsItKeto]

Are you following us on @Pinterest? Check out our latest pins on the best #keto foods: https://t.co/YyHJ8bsoRb

[Is It Keto? @HeyIsItKeto]

Sucralose is a no-carb sweetener, but is it a good substitute for sugar on #keto? https://t.co/QOTHRo9XH6

[Is It Keto? @HeyIsItKeto]

Ranch dressing lovers usually have a favorite brand. If Ken's Foods is your favorite, double-check that it's #keto-approved! https://t.co/pqRlEY9D2s

[Is It Keto? @HeyIsItKeto]

We popped the top on our can of @DietCoke to make sure that "diet" means #keto-friendly! If you can't live without it, see what we found out. https://t.co/QkFXrqpC5F