& To my man..... u can cry here. U can be frustrated here. U can be angry here. You can have bad/long/exhausting days here. U can have days where life is hard and there's a lot on your mind here. U can be soft here.That side of u is safe here.Your mental is safe here💞 I love u🤞🏼
May is mental health awareness month 🫶🏽 this is your reminder that there is so much STRENGTH and POWER in seeking therapy. It is so hard to ask for help and being honest about your feelings with your therapist is the strongest thing you can do.
Ok is it just me but every time I tell someone I’m a therapist they think massage or physical therapist first. And then when I say no Psychotherapist I get tho surprised “Oh!”