Hidilyn Diaz OLY

3x Olympian, Rio Olympics 2016 Silver Medalist, Asian Games 2018 Gold Medalist, Weightlifter, Enlisted Personnel of Philippine Air force, Student, and Filipino.

[One Sports @OneSportsPHL]

Even miles away from the 🇵🇭, @diaz_hidilyn was still able to aid Filipinos in the midst of the #COVID19 pandemic by putting up a donation drive through an online weightlifting seminar.

The donations gave assistance to people in Bulacan and Zamboanga City 👏

🎥 @RoanneBeltran

[All Things Gym @allthingsgym]

IWF Rule Book for 2020: https://t.co/p0Jv1t2Od7

[One Sports @OneSportsPHL]

Stage is set for the opening ceremonies of #SamaSamaSaSEAGames on Nov. 30 at the Philippine Arena.

📷 @philipptionary #SEAGames2019 #WeWinAsOne

[Hidilyn Diaz OLY @HidilynOly]

Salamat po.
For God and for the country, Philippines 🇵🇭
#LabanPilipinas
#labanHidilyn
@psc_gov

[Angie Quadra Balibay @AngieQBalibay]

Hidilyn Diaz wins 2 Bronze medals in World Weightlifting Championship in Thailand #GoodNewsPilipinas #HidilynDiaz #FilipinoWeightliftingChampion #2019IWFWorldChampionships @diaz_hidilyn @HidilynOly @OlympicPHI @psc_gov @iwfnet https://t.co/iJ3OLlrNZB via @GoodNewsPinas_

[Hidilyn Diaz OLY @HidilynOly]

🙏🏼

[Hidilyn Diaz OLY @HidilynOly]

Because nothing is impossible

[Hidilyn Diaz OLY @HidilynOly]

#WeightForUs
#BuenasDiaz

[Hidilyn Diaz OLY @HidilynOly]

125kgs doing jerk rack. 🙈
I can’t believe that I able to lift it.

1 week to go before IWF World Championship 2019.

[Hidilyn Diaz OLY @HidilynOly]

#LabanPilipinas #labanHidilyn

[Hidilyn Diaz OLY @HidilynOly]

Di naman talaga madali

[Hidilyn Diaz OLY @HidilynOly]

Preparation + Rehabilitation = Prehabilitation

#LabanPilipinas
#labanhidilyn
@UnderArmourPH

[Hidilyn Diaz OLY @HidilynOly]

#LabanPilipinas #labanHidilyn

[Hidilyn Diaz OLY @HidilynOly]

Nun isang araw 324 days ngayon 322 nalang.

Ang bilis ng oras, isang iglap @Tokyo2020 na! @Olympics na.

[Hidilyn Diaz OLY @HidilynOly]

My most unforgettable moment in life.

@Olympics
#rio2016
#SilverMedalist

[Hidilyn Diaz OLY @diaz_hidilyn]

I attempted to snatch hang 95kgs, I failed but at least I tried.

“To achieve your dreams, you must embrace adversity, and make failure a regular part of your life. If you’re not failing, you’re probably not really moving forward.“
-John C. Maxwell