Hilton Frost

Ride bicycles, sell bicycles, look at bicycles, work on bicycles, MTB skills coach. Take life one pedal stroke at a time.

[Hilton Frost @HiltonFrost]

Hi @MTNza, I have been trying to change the billing on my contract for 4 months now but being pushed from pillar to post, please assist? It can’t be this difficult, or is it?

[Hilton Frost @HiltonFrost]

Thank you @Eskom_SA

[Hilton Frost @HiltonFrost]

A boutique stage race experience and over 120km's of single track await one lucky winner and their partner.

Get sharing for your chance to win
via @www_enjoy_cc https://t.co/8ug4shM3RJ

[Hilton Frost @HiltonFrost]

@SABCNews @SakinaKamwendo @MsunduziM Would love to watch but our electricity went off as it started, can’t be too surprised though with this municipality.

[Hilton Frost @HiltonFrost]

PYGA MOBU Medium https://t.co/qZVOPD4HVX #bikehub via @bikehubber

[Hilton Frost @HiltonFrost]

@DZumaSambundla @CyrilRamaphosa This is anarchy, not a protest

[Hilton Frost @HiltonFrost]

I left the house today and didn’t vandalise anything or riot. I feel quite good about myself, wonder about the rest of South Africa?

[Hilton Frost @HiltonFrost]

@_RushSports_ #WePomp

[Subaru_SA @Subaru_SA]

We're delighted to announce our partnership with @AfricanMTBteam Team PYGA Eurosteel. Winners of the @_sani2c and @joBerg2c_

[Ben @Benazuma]

This race with only one Medical Car stopping after each lap is a terrible idea. I definitely prefer #MotoGP racing

[Dusi Canoe Marathon @DusiCanoe]

You're 2017 FNB Dusi Canoe Marathon Stage One winner @andybirkett1 stop watch starts.... #FNBDusi2017

[Hilton Frost @HiltonFrost]

Father Christmas is a flawed theory. In the northern hemisphere its winter. In winter people light their fires. That's a hot visit.

[Hilton Frost @HiltonFrost]

I don't know why people bother with turkey/ham etc over Christmas. Just give me a plate of stuffing and I'll be happy.

[Hilton Frost @HiltonFrost]

@harrington84 and don't forget to tweet and instagram all about it

[Hilton Frost @HiltonFrost]

Hey @TelkomZA , where can I claim back my R600 on data I have used so far because your lines have been down for so long?

[Hilton Frost @HiltonFrost]

Only thing I like about winter - no body knows how many days I've been wearing the same jeans.

[Hilton Frost @HiltonFrost]

Really routering for Team @telkom, Team NAD close on their tails. Things are hotspotting up. #goNADs @JasonGeldenhuy1

[Hilton Frost @HiltonFrost]

First teams through Wp2 on stage 9 of @joBerg2c_journo, Team NAD and Telkom together.

[Hilton Frost @HiltonFrost]

@joBerg2c_journo farmer Gary Green through Wp2 in first. His bicycle looks quite powerful though..