Hit45hk

HIT45 is an indoor bootcamp studio located in the heart of Central. A 45-minute high intensity workout with cardio intervals and strength training.

[Hit45hk @Hit45hk1]

The trainers and the clients #hit45

[Hit45hk @Hit45hk1]

7pm you smashed it!?

[Hit45hk @Hit45hk1]

545pm class with the regulars

[Hit45hk @Hit45hk1]

https://t.co/L8RQoviJMA

[Hit45hk @Hit45hk1]

Our 3pm class on Saturday!! Book online now and try our classes !! #hk #HongKong #fitness

[Hit45hk @Hit45hk1]

Hit45's hardcore trainers certainly put us through our paces and yes, the pants kept us cool

[Hit45hk @Hit45hk1]

Our trainer at the studio !

[Hit45hk @Hit45hk1]

@BBCLeishaChi want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Hit45hk @Hit45hk1]

@czonv want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Hit45hk @Hit45hk1]

@meganbdancer want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Hit45hk @Hit45hk1]

@hookedontechno want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Hit45hk @Hit45hk1]

@RealTrevorFaux want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Hit45hk @Hit45hk1]

@FitspoGabby want to free trial at our new gym in Stanley street? Check us out ! https://t.co/BBBDUZcgZB 45 mins of HIIT

[Sassy Hong Kong @sassyhongkong]

New post: Aromatic Yoga: Aromatherapy Associates at Flex Studio https://t.co/lRL73eg0vF

[Hit45hk @Hit45hk1]

😌

[Hit45hk @Hit45hk1]

Giving out flyers around central with first free trials!

[Hit45hk @Hit45hk1]

Our trainer Lauren will be doing a EDM theme 45 minute HIit class.. for all you fitness lovers you better be ther! Book online now #HongKong

[Hit45hk @Hit45hk1]

Great class girls!!! You smashed it

[Hit45hk @Hit45hk1]

Getting ready for @Laurenwhite1 class at 815!!

[Johnny Seifert @JohnnySeifert]

If you follow me and live in Hong Kong, get following @Hit45hk1 - @Laurenwhite1 is an amazing PT