Want to know how to establish a regular and healthy #sleep pattern? Check out our blog which shares some interesting figures about how much sleep we're getting: https://t.co/4Xz0ftS4bK
One in four adults suffers from a mild or severe form of #obesity. In this blog, we discuss what causes obesity and some of the simple lifestyle changes you can make. https://t.co/al7hC5h58A
@miss_bon Our private medical insurance plans are now closed to new applications. Existing policyholders will continue to receive cover until their renewal date. If you have any concerns, please call us on 01454 619 500.
We work to bring people together to meet the challenges of meningitis & septicaemia wherever they exist. This disease that does not respect people or national boundaries, devastating lives across the world. We've made great progress so far, but we'll need your help to go further.
Are you aware of how your local #NHS Health Trust is performing? Check out our blog which talks about the NHS Tracker and what it can tell you: https://t.co/wO7MfZp0QQ
“Wear sunscreen! It protects you from skin cancer but also keeps you looking younger. Use factor 50, opt for more modern formulations that are not thick & difficult to apply & also have a tint so they don’t make you white." Dr Adam Haworth, Consult Dermatologist #SummerHealthTips
Football is on the minds of many at the moment, but have you ever thought of exercising with one? Here are four workouts you can try with a #football: https://t.co/7lqjktHaxX
#Summer is finally here. With all the good feels of the hot weather, we know that summer also brings the temptation of ice cream, burgers and generally neglecting diet and exercise. Check out our tips for a healthy summer, here: https://t.co/A4XR5AYbZl
APRIL UK has been celebrating again, with a prize at the prestigious COVER Customer Care Awards. At the annual ceremony for insurance brokers and intermediaries, we were given a “Highly Commended” award in the Best Business Development Team category.
#Health#ThursdayThoughts
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou
#WednesdayWisdom
Gym memberships can cost an obscene amount. But you shouldn’t let price stop you from keeping fit. Here are 5 ways you can get #fit for free: https://t.co/ykB9dmjWNs
#Health#SaturdayMotivation
Wondering how much sleep is the right amount? Or if a nap is beneficial or just pure lazy? We reveal some interesting facts about sleep in this health blog: https://t.co/XNXDXU9Qws
#Sleep#ThursdayThoughts
Forget energy drinks or caffeine tablets. Here are 7 things you can do to top up your energy levels in a natural and healthy way: https://t.co/1QnhTPoFHF
#Health#SundayMorning
Did you know that you can be treated at any Spire hospital w/ our 'inSpire' private #health insurance @APRILinsurance? Get your no obligation quote today - you've got nothing to lose. https://t.co/sueQxPoQBk