@Hlabalingene_@ndikobong@HerbalistChief I prepare vegetable sauce of all kinds mostly green vegetables like, cauliflower, cabbage, broccoli, spinach and uwgu, I consume large source of animal and plant protein, I do alot of natural drinks,tiger nut, zobo( hibiscus tea), smoothies and fruits.
@YouDunnoVusi Thina when our folks do these things for us we become problematic, we over indulge on social life that is usually accompanied by bad impulsive life choicesโฆ
Black Motion is back ๐๐พ๐๐พ๐๐พ๐๐พ on this one they gonna feature Mordรค, DJ Buckz and Afrikan Roots โฆ. ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ song is called โTakalaโ itโs not yet released.
@IM_Unlock@YouDunnoVusi@certifiedGowist That time ungutata womzi, a whole breadwinner, a whole pillar of support drinking orange juice with your steak ๐ ๐
VIVA ATM VIVA !!!!
We launched our Manifesto in December 2023.
Yesterday we had a Regional Rally in Johannesburg.
We will have Regional Rallies in Gert Sibande, Qwaqwa and eThekwini in April.
Siyeza nakuwe! Sicela ni votele iATM ๐๐ผ