Ingham Method Feet & Hand Reflexology,Iridology, Herbs and Nutrition , Aromatherapy, Hot Stone Massage Therapy, Manicure, Pedicure & Advanced Foot Care
WELLNESS WEDNESDAY!!
Go Broccoli! Who needs supplements when we have these amazing super foods! Look for other dark green and leafy veggies that are high in Calcium and also high in Magnesium!
Let's hear it for Calcium-rich foods π
#wellnesswednesday#healyourself
WELLNESS WEDNESDAY -Relieve sciatic nerve congestion through Reflexology! Sit in Cobblers Pose and slide your thumb downward from your mid-calve to your ankle bone (follow the same line as a pant seam).
#reflexology#healyourself#wellnesswednesday#sciatica#sciaticnerve
WELLNESS WEDNESDAY --
Amazing health benefits in fruits and veggies! They contain all the vitamins and minerals you need to be healthy! Take time for you today (and every day) and fill your plate with natures bounty.#wellnesswednesday#healthyeating#mothernaturesbounty#bewell