#Recipealert
Today on the blog: Golden Milk recipe. Ayurveda is one of the oldest holistic health systems from India and this drink offers many benefits. Check it out (Link in bio then click on blog )โ๏ธ๐๐ป๐
If you're new to the Wim Hof Method, this is the perfect place to get you started, a gentle and slow-paced guided breathing practice. Simply watch the bubble and follow with your breath. Fully in and let it go! Remember, always practice in a safe place x
https://t.co/mfgKI0seyy
While Italy is on quarantine, the Italian Air Force flies a single jet, representing the virus, to meet other jets that stream the colors of the Italian flag while Pavoratti's Nessun Dorma that has the lyrics "we shall overcome" plays.
Breathtaking. ๐ฎ๐นโค๏ธ