Holly Grof, RDN

RDN for @BamaDining, RHM Instructor, Bama Fan & Foodie (opinions are my own)

[Holly Grof, RDN @HollyGrof]

My @UA_HES Dietetic Student and I had fun a scavenger hunt 👟 with @UA_WellBama #QuadInMotion and enjoyed some Cider & Donuts ☕️🍩with @UA_AS on our Woods Quad clue stop...because balance! #TodayAtUA
#WellnessAndWorklife #KeepMoving #FeelsLikeFall

[Walt Maddox @WaltMaddox]

This weekend, we will be working with our partners from UAPD, and we will be very active in enforcing all city ordinances and ADPH guidelines. From occupancy to wearing mask, we will be expecting compliance. Our healthcare system depends on it.

[Chris England @RepEngland70]

Regarding UA’s renaming of Nott Hall today, my Dad, Judge John Henry England Jr., got to read the resolution. He chairs the University’s renaming committee that will continue this work. His quote from today’s meeting is perfect and perfectly summed up why today was necessary.

[Druid City Derby 🥋 @DruidCityDerby]

Druid City Derby is donating @bailproject this week as a way to support ending injustices in our nation.

[Holly Grof, RDN @HollyGrof]

#BlackOutTuesdsy

[Joe Biden @JoeBiden]

Wear a mask.

[Holly Grof, RDN @HollyGrof]

Remembered this Memorial Day and every day.

[Holly Grof, RDN @HollyGrof]

All things are possible with coffee and wearing my @DruidCityDerby jersey! Super thankful for my team. Still getting me through this weird time...remotely, of course ❤️.
#RollerDerbyRollCall
#SkateJoy #DerbyJerseyFriday #NeonSkates
#InThisTogether #RollerDerby #Tuscaloosa

[Holly Grof, RDN @HollyGrof]

Are you listening to 90.7?! On with @DruidCityDerby now!

[Druid City Derby 🥋 @DruidCityDerby]

TUNE IN NOW!!!

@WVUAFM 90.7 The Capstone

Don’t miss Druid City Derby’s interview with Sheena and Whitney on Fit2BTide!

[Holly Grof, RDN @HollyGrof]

Hanging! RTR!
#RollTide

[Holly Grof, RDN @HollyGrof]

Having fun on the Rooftop, but these fans would love a #lotteryseatupgrade
We’re in U312, 10, 1-4 @ColoLottery

[Druid City Derby 🥋 @DruidCityDerby]

Dames win! Thank you, Southern Harm Derby Dames for coming all the way to play in Tuscaloosa! We had a great time! #rollerderby #druidcitydames #druidcityderby

[Holly Grof, RDN @HollyGrof]

Sssssskate on over!
#ttownpython

[Druid City Derby 🥋 @DruidCityDerby]

Hey @PythonTown! Will we be seeing you or at our bout tonight at Super Skate? We need to know if we need to make room in our VIP seating for you! #ttownpython

[Holly Grof, RDN @HollyGrof]

@BamaDining @FreeFoodAtUA

[Holly Grof, RDN @HollyGrof]

Don’t know what’s for dinner tonight #tuscaloosa friends?! Come grab a pizza and support your local roller derby team! Your @DruidCityDames will also have our season passes for sale tonight at Broadway Pizzeria South. See you tonight! 🍕🍕

[Holly Grof, RDN @HollyGrof]

Ready to skate with my @DruidCityDames to some old school jams at Super Skate tonight!

[Druid City Derby 🥋 @DruidCityDerby]

TONIGHT! We will be there on the floor and we will have our merchandise for sale! Make sure to ask about our season passes! #druidcitydames #theoneandonly

[Holly Grof, RDN @HollyGrof]

Being an HES Ambassador was a great experience for me in college!

[UA_HES @UA_HES]

HES is looking for leaders! Stop by 101 or 206 Doster and pick up your application. You can make a difference. #improvinglives #thisisHES

[Holly Grof, RDN @HollyGrof]

Come skate with us Thursday night!

[Druid City Derby 🥋 @DruidCityDerby]

Come skate with the Dames!
We’re hosting a Skate Night this Thursday in partnership with @wellbama and @bamapsa from 6:30 to 8:30 at Super Skate! Free entry; $5 skate rental. Can’t wait to see everyone!
#rollerderby #skateparty #greatworkout #tuscaloosa #oneandonlydcd

[Holly Grof, RDN @HollyGrof]

A 5 star review of Bigfoot's Little Donuts by Holly G.
https://t.co/9Cv7KuGcc0