Iโm so burned out and depressed that I feel like Iโm regressing as a person. Iโve lost my ability to communicate and genuinely connect with others. Iโm so focused on surviving and staying safe in a chaotic world that Iโve forgotten how to socialize or enjoy life. My personality feels muted, my hobbies are gone, and I feel like an empty shell. trapped in survival mode instead of truly living. & I hate it here