Seon Holmes

Strength and Conditioning Athletic trainer for All Inquiries Email [email protected] Instagram: HolmesElite , Facebook HolmesElite

[HodanPREP @HodanPREP]

@HodanPREP is excited to welcome back @HolmesElite as our strength and conditioning coach for our upcoming season. Seon has been an integral part of our programs success for many many years.
@HodanPREP #HolmesElite 🙏💪
@ontariosba

[Seon Holmes @HolmesElite]

@GusGymnopoulos @GusGymnopoulos 🤛🏿🙏🏿

[Gus Gymnopoulos @GusGymnopoulos]

People who are looking to get in the best shape of their life check out my guy @HolmesElite and see what he can do for you!!! 🙏💪
#100Strong

[Seon Holmes @HolmesElite]

100 STRONG!

[Seon Holmes @HolmesElite]

@BleacherReport 🙏🏿🙏🏿🙏🏿🙏🏿

[Bleacher Report @BleacherReport]

He's only one and his form is already elite 🏋️‍♂️

(via @HolmesElite) https://t.co/ZvNVtsWvQc

[Seon Holmes @HolmesElite]

#NewProfilePic

[Yahoo Sports Canada @YahooCASports]

Nickeil Alexander-Walker had Zion going nuts during Summer League, just wait until the regular season 👀

@TheReal_NAW1 @HolmesElite @PelicansNBA

[theScore @theScore]

Nickeil Alexander-Walker continues to impress at Summer League. 💪

[Nickeil Alexander-Walker @NickeilAW]

Dear Hokienation,

I am forever indebted, you accepted a young kid from Scarborough with open arms. This is always gonna be a place that I call home. I will never forget the first feeling of stepping on Cassell floor. Again Thank You. You are Loved dearly!🧡

[Virginia Tech Men's Basketball @HokiesMBB]

Vote for NAW! 👇

Nickeil Alexander-Walker (@TheReal_NAW1) can be voted for on the #WoodenAward presented by @Wendys ⤵️

https://t.co/Msd0ZTT2Cc

[Seon Holmes @HolmesElite]

I just voted for Nickeil Alexander-Walker for the @Wendys #WoodenAward. Cast your vote here! https://t.co/KEvTSFLpH1

[Seon Holmes @HolmesElite]

In the last 10 weeks of Andrews strength and conditioning program I’ve seen nothing but dedication. He’s improved in all his lifts and worked extremely hard ; It will definitely show on… https://t.co/6ZFJyj82GC

[Seon Holmes @HolmesElite]

Andrew Wiggins Basketball Camp #letsgetitdone #andrewwiggins #nba #minasota

[Seon Holmes @HolmesElite]

We’re Grinding all summer, Strength program right on track. Year 5 #letsgetitdone @22wiggins #differentapproach #nba #offseason @ HolmesElite Health and Fitness Inc. https://t.co/aZJCk9fi85

[Seon Holmes @HolmesElite]

Minnesota Timberwolves Andrew Wiggins @22wiggins has checked in for his 2018 Offseason training 🐺 #nba #offseason #2018 #letsgetitdone #andrewwiggins #timberwolves

[Gus Gymnopoulos @GusGymnopoulos]

Less than 24 hours after our @OntarioSBA league game @VaughanSSPREP with a brisk 5km run and putting in that fitness work with our guy @HolmesElite
#VaughanCity

[Seon Holmes @HolmesElite]

Best Private Training Facility!