Natural Family Health with Jan

Licentiate of CHE, passionate in helping you achieve optimum health as naturally as possible. Qualified Homeopath, Aromatherapist, Mindfulness/Life / NLP Coach

[Natural Family Health with Jan @HomeopathySavvy]

#StayHomeStayStrong #COVID19 #MentalhealthduringCovid19

[𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 @DrNighatArif]

Reminder: if you are worried about a loved one using the traffic light system to recognise serious illness is really useful ⤵️

#StrepA #TeamGP

[Natural Family Health with Jan @HomeopathySavvy]

This time last week I was guest speaker at @WIEssex UgleyWI. The ladies blended a hand-cream and were taught a specific massage then learnt how our use the many aspects of complimentary medicine within my practice #homeopathy #aromatherapy #tapping #flowerremedies #lookafteryou

[Fibromyalgia Action UK @fmauk]

People have often compared fibromyalgia to a very bad hangover - only without the party beforehand.

It can cause aching pains, as well as extreme fatigue levels and difficulty concentrating. When this is a daily occurrence, it can have a huge negative impact on life.

[Natural Family Health with Jan @HomeopathySavvy]

@DrNighatArif the words you speak, your posts and those you share, touch so many. Honest, informative, thoughtful and kind. Thank you #BeKindAlways #MentalHealthAwareness #WomensHealth

[Natural Family Health with Jan @HomeopathySavvy]

Fabulous evening @RayneWI as @HomeopathySavvy speaker for their Well Being Members Evening. Interesting to hear about @TheBodyShopUk products from their representative Jessica. #aromatherapy #homeopathy #stressrelief #healingherbs

[My Name Is Fibromyalgia @fibromyalgiast1]

Our ebook will be available no later than the end of this week on our brand new website
#fibromyalgia
#spoonies
#fibro

[Natural Family Health with Jan @HomeopathySavvy]

Whilst visiting @CromerMuseum I was delighted to discover that Edward Back lived for a number of years in Cromer. Indeed I passed his house many times over the past 8 years. We are told it is here that Oak was to become one of The Twelve Healers. @BachCentre

[Healthwatch Bucks @HW_Bucks]

How should I check my breasts?

@DrNighatArif

⬇

[Natural Family Health with Jan @HomeopathySavvy]

As a Homeopath bowel habits are a major question for us. Such an important indication of health. Well done @lorraine @bowelbabe @DrHilaryJones

[Lorraine @lorraine]

Not feeling peachy downstairs? 🍑 We’re teaming up with @bowelbabe to launch our #NoButts campaign, supported by @bowelcanceruk, to raise awareness of bowel cancer.

Tune in to #Lorraine at 9am and find more info here ➡️ https://t.co/E3RnKQbAJ5

[Natural Family Health with Jan @HomeopathySavvy]

Thank you for sharing this @DrNighatArif as a homeopath a large proportion of the women coming to my practice over the years have been very surprised when I suggested the possibility of symptoms, such as you mention below, being due to the menopause #knowyourmenopause. #hotflush

[𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 @DrNighatArif]

Did you know NOT all women get #hotflushs?

Press pause to read all the lesser known symptoms of the #menopause-how many did you know?

#learnontiktok #knowyourmenopause

[Everyday Mindfulness @MindfulEveryday]

However it may feel like it, you are not alone in the way that you are feeling.
#mindfulness

[Healing Herbs @BachRemedies]

As the world witnesses the impact of human activities on the health of the planet, our connection to nature is in the spotlight more than ever.

Bach essences connect us to the qualities of the flower and through this to nature.
https://t.co/8v4SAPGkUt

[Healing Herbs @BachRemedies]

Bach originally grouped the essences into the order in which he discovered them. These groups are a valuable tool to decide on your essences. But if you need more help to decide, you can always use our Essence Selector.
https://t.co/5n1apkMkJB

[Everyday Mindfulness @MindfulEveryday]

“Don’t put the key to your happiness in someone else’s pocket.” ~ Unknown
#mindfulness

[Everyday Mindfulness @MindfulEveryday]

"No-one is born hating another person because of the colour of their skin... and if they can learn to hate, they can be taught to love; for love comes more naturally to the human heart than its opposite" ~ Nelson Mandela

[NHS @NHSuk]

If you're contacted by the NHS Test and Trace service, you will not be asked to provide any passwords, bank account details or pin numbers.

Find out more about how NHS test and trace works: https://t.co/fINntORKuA

[Lynn Macwhinnie @LynnMacwhinnie]

Social distancing & self isolation can leave someone feeling emotionally disconnected from life. Wild Rose is the Bach flower to shift from apathy to enthusiasm even if there are physical restrictions. #emotional #Social_Distancing #MentalHealthWeek #bachflowers @BachCentre

[Homeopathy UK @uk_homeopathy]

Sometimes it's hard to decide between a few remedies for a minor ailment. This handy images may help for differentiating between several remedies for headaches.

Find out more about homeopathy: https://t.co/CaBJKC7B88 #homeopathy #tryHomeopathy

[Mindful @MindfulOnline]

4 Ways to Curb a Panic Attack
Through mindfulness practice we can change the relationship we have with the anxious thoughts and feelings that surface during a panic attack.
https://t.co/eix1mMjdXp

[Better Health Families @BH_Families]

Discover some great family-friendly indoor activities to get your kids moving – whatever the weather! https://t.co/bI8xAKXG1G