Overly restrictive diets can impair health. For example, a vegan diet is associated with markers of impaired bone nutrition. As of 2022, the scientific evidence suggests that the brain-healthiest diet is modeled after the Mediterranean diet.
https://t.co/w2X16SyE6t
Do you get enough legumes? They're good not only for human health but also our planet's. Getting at least 50 grams/day can improve your essential nutrient status, your heart health and even your lifespan!
https://t.co/9wKJNEqsd9
We all need essential brain nutrients, especially children. Did you know that, in preschool children that are not malnourished, increasing fish consumption is a nutritional intervention proven to improve cognitive outcomes? https://t.co/ZZGHHyoSGM
Our brains rely us to get the need essential brain nutrients that we can only get from diet. Some essential brain nutrients include color pigments, fibers, minerals, vitamins and omega healthy fats. You can learn more about what feeds our brain in the slides!
#honeybrains
Honeybrains was recently featured on @PureWow as one of the best healthy restaurants in NYC and we couldn’t be more honored! Thank you for your support everyone, and here’s to many more brain healthy meals!
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#honeybrains#honeybrainslife#purewow#nyc#lunchtime
The US National Average Daily servings for fruit is 1 cup. Doctors recommend we have at least twice that amount! Our juices are made to provide you the nutrients of one whole fruit, allowing you to get closer to your new brain healthy goal with each sip. #honeybrainslife#juice
According to a recent study, spending just 20 minutes in a park — even if you don’t exercise while you’re there — is enough to improve well-being! Taking lunch at one of your favorite NYC parks is a sure way to keep your brain and body happy. #honeybrainslife#madisonsquarepark
Sadly, we can’t run away to the Grecian Islands at the drop of a hat, but you can at least run to our salad bar to get a taste of Santorini. #lunchtime#honeybrainslife#honeybrains
Out of left field we have an AGGRESSIVE takeover as @honeybrainslife jumps to the ABSOLUTE top of the list for office lunches/dinners. Move the fuck over @ChipotleTweets with your $17 bowls of meh (loved you when you were $8.75 and will reconsider new opinion w bribes)
Need a new go-to lunch spot? Check out @honeybrainslife for nutritious & tasty options like these salads, perfect for a picnic in the neighborhood.🥗
Explore our lunch dining guide: https://t.co/rmIjlPVC06
Tasty, healthy, and customizable? Our chicken and rice is the perfect way to end the work week and give you the boost you need to kick start your weekend.
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#honeybrainslife#honeybrains#foodie#nyc @ Honeybrains https://t.co/FSp7p2XZIs