Hooky

The home of Anti-Burnout Behavior

[Hooky @HookyWellness]

Did you know that stress is the health epidemic yet America has 768M unused vacation days in 2018?! Habit changing is hard but can make a big difference. Let’s get more intentional about using our time to support our mental health https://t.co/B0Kfs1d1aB #HookyDay2019

[Hooky @HookyWellness]

#Notquiet #Notquitting #HookyDay2022

https://t.co/QVohthBtsj

[CiCi🌸 @CiCiAdams_]

Individualism is gonna be the end of us. Community is truly the key.

[Hooky @HookyWellness]

@MandelaSH @Erayna_S 🙋🏾‍♀️

[Hooky @HookyWellness]

@Supermaker @Erayna_S Thanks for the opportunity!

[Supermaker @Supermaker]

How does a founder focused on mental wellness implement mindfulness tactics throughout the day? Follow along with @Erayna_S, founder of @HookyWellness our latest edition of Startup Diaries.
https://t.co/mCl1ais2Lt

[Dr. Jessica Clemons, MD @AskDrJess]

You feel that?

That’s your body experiencing life.

Live it to your fullest potential today.

[Brené Brown @BreneBrown]

https://t.co/dp9z7y8LJx

[The Cru @findyourcru]

In order to make a change in your life, follow these four steps:

1. Start very small.
2. Make only one change at a time.
3. Be present and enjoy the activity (don’t focus on results).
4. Be grateful for every step you take. #CruTips

https://t.co/KIvB8SdM3H

[Hooky @HookyWellness]

@BreneBrown Can’t wait!

[Hooky @HookyWellness]

@BreneBrown Congrats!!

[Hooky @HookyWellness]

“Mindfulness was never meant to stop you from thinking. Instead, it encourages you to develop a different approach to your thoughts.”
.
The 3 Most Common Myths About Mindfulness Meditation” by @martabrzosko
https://t.co/VI2SoA0kKC

[Hooky @HookyWellness]

Happy Hooky Day!! #HookyDay2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

#Hookyday2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

#hookyday2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

#hookyday2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

Ever wanted to be one of those people that gets to enjoy their lunch on a weekday? #Hookyday2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

Do you enjoy staying in bed without an alarm? #HookyDay2019 https://t.co/B0Kfs1d1aB

[Hooky @HookyWellness]

Mental Health Is A Leading Cause For Why People Are Quitting Their Jobs—Here’s What You Need To Do Now https://t.co/kpnfWnC1Ct