Someone asked me "Kennar what next after we leave the streets" this is my answer.
We will leave the streets but we must continue with the journey.
I am a film maker and an entertainer I will speak of the revolution through my art.
If you're a gen z lawyer educate us about the law and defend us in courts
If you're a doctor speak of the change to your patient
If you're a gen z teacher tell your students change is not about age but about will
If you're a gen z journalist remember your words and camera are our shield and defender
If you're gen z pastor tell your congregants that Jesus served for 3 years and His impact is eternal
If you are a young parent, teach your kids to be just,let them know it's wrong to hurt others.
If you are a policeman, serve the people...be humane.
Speak with what you are blessed with and make a change with your vote.
Let everything speak of the change.Change is a process.
This will take years to accomplish.
The struggle must remain alive.
THE WORK IS NOT DONE.
LONGLIVE TO OUR FALLEN HEROES.
We are here to celebrate everyone who contributed, and is still contributing towards this country’s liberation, in one way or the other.
Even in the most “out of reach” everyday spaces. We celebrate you!
#HappyHeroesDay!
Thanks Dr @Prince_Fynnd Drinking onion water is believed to have several health benefits...
👇
》Onions are rich in antioxidants and vitamin C, which help strengthen the immune system.
》The fiber content in onions can aid digestion and promote a healthy gut.
》Compounds in onions, such as quercetin and sulfur, may help regulate blood sugar levels.
》Onions have anti-inflammatory effects, which can help reduce inflammation in the body.
》Onions can improve heart health by lowering cholesterol levels and reducing the risk of heart disease.
》Onions have detoxifying properties, helping to remove toxins from the body.
》The anti-inflammatory properties of onions can help alleviate respiratory issues such as asthma and bronchitis.
》The sulfur compounds in onions can improve skin and hair health by promoting collagen production and preventing hair loss...
Thrilled to have hosted an inquisitive contigent of Asifiwe International School students for a media exposure tour at the @mcimediahub.
It was incredible to witness their enthusiasm as they explored the world of storytelling .
The future of media looks promising! 🎤🎥📝
Chew your watermelon 🍉 with the seeds.
Chew your watermelon 🍉 with the seeds.
Watermelon seeds are one of the most nutrient-dense varieties of seeds rich in proteins, vitamins, magnesium, zinc and potassium.
Don't throw away the seeds!
We have studied with Indians in Primary, we have studied with them in high school, why don’t we see them at the University? Do they know something that Ugandans have failed to know about money and education?
Your contribution through the NSSF Kampala Hills Run has breathed new life into these deserving learners at Pioneer Primary School Soroti, allowing them to experience the joys of a truly enriching school life. Register for the 2023 edition by dialling *217*277# #NSSFKlaHillsRun