Suicide is never an option. Talk to someone you trust. Open your heart to anyone you think will listen to you. If you have no one to turn to, if you need help or you think anyone you know needs help, please contact these numbers below:
#BawalJudgmental#MaineMendoza|@mainedcm
If you or someone you know might be at risk of suicide, these 24/7 hotlines provide mental health crisis intervention:
• National Center for Mental Health
0917-899-8727 (USAP)
7989-8727 (USAP)
• Hopeline
0917-558-4673
0918-873-4673
8804-4673
2919 (toll-free for Globe and TM)
You can call or text the National Center for Mental Health Crisis Hotline: 0917-899-8727 (Globe) or Hopeline Philippines: 0917-558-4673 (Globe), 0918-873-4673 (Smart), 02-8804-4673 (PLDT), 2917 (toll free for Globe and TM).
Before I take my hiatus here is the artwork I promised to post. September is suicide prevention month.
You can reach help in the Philippines by calling @HopelinePH a 24/7 suicide prevention hotline
0917-558-4673 globe
0918-873-4673 smart
02-88044673 PLDT
#suicideprevention
You have the power to say, "This is not how my story will end." Never underestimate the wonders of another tomorrow.
#WorldSuicidePreventionDay@HopelinePH's 24/7 hotlines:
0917558467
09188734673
0288044673
2919 (toll-free for Globe and TM)
We light candles near our window every September 10th of the year to remember our friends and loved ones we lost to suicide. May this light also be a reminder of hope to those who are silently battling with depression, suicidal thoughts and other mental health concerns.
There were difficult days, there were days when you felt like giving up, but you're still here. You have made it this far and that's something to be extremely proud of yourself.
Laban, kahit nakakapagod.
Pahinga, pero wag susuko.
You are not alone.
(2/3) On Suicide Prevention Day on September 10, Hopeline PH invites you to its yearly activity to light a candle at 8 P.M. for loved ones and friends lost to suicide, survivors of suicide, and those who are dealing with suicidal ideations.
Please RT! 💙
#SuicidePreventionDay
Kung kailangan mo ng kausap, puwede mong tawagan ang:
National Center for Mental Health
@ncmhhoteline
0917-899-USAP
(02)-7-989-8727
HOPELINE
@HopelinePH
0917-558-4673
8804-4673
Mga kasama, ngayong Suicide Prevention Day, mahigpit na yakap sa inyong lahat.
These times are extraordinarily difficult; but when you feel like things are hopeless, remember that hope is precisely for the darkest of times.
Hindi ka nag-iisa. #SuicidePrevention#HelpIsHere