Overwhelm is an emotion, not your reality. 🌈 Discover how to navigate through it with actionable strategies on our LinkedIn Live! Join me & @HelenaDemuynck for an inspiring session. Register here: https://t.co/61i4ZNP4lT #Mindfulness#PersonalGrowth#LinkedInLive
Feeling overwhelmed with life's demands? 🌪️ Join me & @HelenaDemuynck next Monday to uncover practical steps to transform overwhelm into empowerment. 🚀 Don’t miss out on this transformative session! Sign up now: https://t.co/61i4ZNP4lT #Overwhelm#SelfLeadership#Transformation
Easy Choices—Hard Life. Hard Choices—Easy Life.
My dear friend, collaborator and fellow coach Amanda Burgess shared her thoughts on embracing hard. - https://t.co/uiBELKKbCt
Curious about exploring hard in your personal and professional life. I'm here. In your corner.
#coach
Flip your script. Move from Victim to Creator.
Sam Moinet released himself from his own mental health crisis and emerged as an educator coach on a mission to empower students and teachers. Listen here for a 2 min coach from him - https://t.co/uiBELKKbCt
#empowered#educators
The Paradox of Hard
When we don’t want hard for ourselves, or anyone in our life, it constricts us. Rather than acting as true protection, this tight container can keep us and others small.
Follow me on Substack here - https://t.co/uiBELKKbCt
#hard#coach#fyp#change
One of my favourite ways to source my own spark?
Spend time with others who are honing in on their spark.
We are who we spend time with. Are you around others who are feeling into their spark? https://t.co/FVStiD171q
#wise#elder#spark#beyou#coach
How do you know what your spark is?
When you’re in the flow of your spark, you might not think it’s anything special. It feels natural. We have a tendency to take our spark for granted because we’ve always done things this way. https://t.co/FVStiD171q
What's our spark (aka unique ability or essence)
Our Spark? It’s the unique blend of what you're really good at and what truly lights you up, making everything you do shine with purpose and originality.
https://t.co/FVStiD171q
#spark#unique#beyou#original#coach
Allowing the Questions
When you’re able to make some time and space to explore your unique spark, the next step is to a find a spot to jot what comes up for you in this moment.
Find the questions here - https://t.co/cyHnx7SsrC
#spark#unique#uniqueability#uniquegenius
Meet Jan Frolic - Co-Founder of Captains & Poets and Empowering Speaker on Authentic Personal Identity. Jan has been a leader for most of her life. Recently she has re-discovered how vital her voice is. It's her spark. And a must to her recipe of life.
https://t.co/cyHnx7SsrC
Fajondilizer - someone who rolls up their sleeves and plunges into life, acting now and asking questions later. Someone who isn’t afraid to get their hands dirty, who doesn’t flinch at taking risks. https://t.co/XgzBc6pIYw
"Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda Berg
https://t.co/XgzBc6pIYw
#words#coach#transform#wordplay#alchemy
"Raise your words, not your voice. It is rain that grows flowers, not thunder." -Rumi
Words have a potency beyond measure. They are not only syllables uttered. But vessels of intention, carriers of energy, and architects of reality.
https://t.co/XgzBc6pIYw
#words#coach
Check your Capacity:
We want quick fixes, easy wins and simple processes. I remind myself that birthing a successful idea baby is ALL about the journey. It's a path full of learning and reflection—fails, stops, starts, wins. https://t.co/uYCPVt5eKo
Ideas need room to breathe. They need a safe, consistent space, free from trolls and naysayers. Protection is paramount. There needs to be room for silly and nonsensical ideas to emerge alongside the gems. https://t.co/uYCPVt5eKo