Hot26 Yoga

[Hot26 Yoga @Hot26Yoga]

Become a Yoga Teacher this Spring!  - https://t.co/E3PkoP1l4h

[Hot26 Yoga @Hot26Yoga]

They did it! After a very intense winter training, these two ladies are now certified Hatha… https://t.co/I9L3tzGzkP

[Hot26 Yoga @Hot26Yoga]

Just posted a photo @ Hot26 Yoga https://t.co/J3r3VfSOJh

[Hot26 Yoga @Hot26Yoga]

Just posted a photo @ Hot26 Yoga https://t.co/PECJKyGA0a

[Hot26 Yoga @Hot26Yoga]

I sit on this box for almost 4 hours every Thursday and instruct the same 26 postures and 2… https://t.co/UVExv5OjyT

[Hot26 Yoga @Hot26Yoga]

Pose 14 - wind-removing pose ✨ It's been a busy start to the year so far with lots of transitions and exciting things happening! When things are busy how does this affect your practice? Do you practice less or do you make more time? Thoughts/comments?
#hot26yogaschool#hot26yoga

[Hot26 Yoga @Hot26Yoga]

This is one of our graduates from the 2017 Summer Intensive’s new studio in Kenosha, WI! She… https://t.co/ExB5f6JmTb

[Hot26 Yoga @Hot26Yoga]

Dreams are just goals that have yet to happen ✨
https://t.co/gPGyLDy41X

[Hot26 Yoga @Hot26Yoga]

Don't miss your opportunity to save $250 on your Yoga Teacher Training! https://t.co/idR0zUUDJL

[Hot26 Yoga @Hot26Yoga]

Everything with intention 🙏 https://t.co/AqTv5hCxYs

[The Secret @thesecret]

Create your day in advance by thinking the way you want it to go and you will create your life intentionally.

[Hot26 Yoga @Hot26Yoga]

Standing Separate Leg Stretching
@hot26yoga tip - Use a mirror to check in with your spine when in the posture. Push your hips up towards the ceiling & get as much length in your spine as you can using the strength of your biceps. Once your spine is curved you've gone too far🛑

[Hot26 Yoga @Hot26Yoga]

Seven days into the New Year and filled with gratitude and positivity. 🙏 Looking to change your career in 2018? Why not becoming a yoga instructor? This year Hot26 has tons of options to get your certificate! Check out https://t.co/b8HHPupBZK

[Hot26 Yoga @Hot26Yoga]

Posture 6: Standing Bow Pulling Pose #hot26yogachallenge #hot26schoolofyoga… https://t.co/Slg1mp9v9y

[Hot26 Yoga @Hot26Yoga]

Posture 5: Standing Forehead to Knee Pose #hot26yogachallenge #hot26schoolofyoga… https://t.co/BB9vrhCMeR

[Hot26 Yoga @Hot26Yoga]

Posture 3: Awkward Pose #hot26yogachallenge #hot26schoolofyoga #hotyogateachertraining… https://t.co/qRWSXJKTKb

[Hot26 Yoga @Hot26Yoga]

Posture 2: Half Moon with backbend and Hands To Feet Pose. #hot26yogachallenge… https://t.co/1Dz5TwHrtq

[Hot26 Yoga @Hot26Yoga]

We played catch up on the #hot26yogachallenge during training today! Here is Posture 1:… https://t.co/g1tKoiwdwl

[Hot26 Yoga @Hot26Yoga]

One of our favorite students, jenniferkelley6332 doing Utkatasana for day 3 of our January… https://t.co/OMi1ld0x2U

[Hot26 Yoga @Hot26Yoga]

We had such a great time tonight at our Holiday Party! We started with a Yin class followed by… https://t.co/LsAi8WinI3

[Hot26 Yoga @Hot26Yoga]

How I feel after going back to work today 😴 Hope everyone had a fantastic holiday! Ready to tackle the remainder of 2017 😜

What do you guys think of New Year's Resolutions? Do you use it as motivation to reach your goals? Or do you prefer to set them throughout the year?