HFN is a health, wellness, and lifestyle website for women seeking information and resources for managing Hot Flashes and other related symptoms of Menopause.
#Menopause is that one phase that all women have to go through..Well some changes cannot be dodged but many can be better managed with right #diet. https://t.co/H56TpKaOju via @ndtv
Understanding these factors and a woman's overall risk level could help guide clinicians when choosing contraceptive options and treatments for #menopause symptoms - https://t.co/YyXGaLLSoV
Difficulty sleeping is one of the most common complaints of women during the #menopause transition. The management of sleep problems begins with developing good sleep habits. Learn more at https://t.co/qULS0RwgB0.
For so many women, the first symptoms are not #hotflushes or periods changing - they are #anxiety, low mood, #moodswings, #irritability and loss of joy - https://t.co/XwtEQ2vmB1