Hourglass Fitness

Take care of your body. It's the only place you have to live!

[Hourglass Fitness @HourglassFit]

@MelloMichello That's awesome!!

[Hourglass Fitness @HourglassFit]

Spartan team shirts will be ready to hand out Wed afternoon. So we’ll try to get them to you ASAP! Please let me know what works for you.

[Hourglass Fitness @HourglassFit]

Trail Run tomorrow is at Lawson Tract 8:30am.

[Hourglass Fitness @HourglassFit]

**Change** Bootcamp will be at the Studio tomorrow. NOT Woodhatch Park as indicated in Wed’s email!

It’s very cold out. :/

[Hourglass Fitness @HourglassFit]

Trail Run is 8:30 this morning out at the Lawson Tract. Dress warm!

[Hourglass Fitness @HourglassFit]

Trail run starting at Woodhatch Park is on for 6:30pm tonight! Come on out and ramp up your Spartan training

[Hourglass Fitness @HourglassFit]

*New Changes*
The Rise & Grind class is changing! The ‘New’ Rise & Shine class is on Mon/Wed/Fri at 6:30am as a 55 min Strength/Yoga class

[Hourglass Fitness @HourglassFit]

I’m back from Toronto after my Level 4 Yoga training. Rise and Shine class on for tomorrow at 7am. Let’s rock Monday’s socks off!

[Hourglass Fitness @HourglassFit]

First day of semi-outdoor bootcamp. I know we’ve all missed that :) bring on the burpees!!

[Hourglass Fitness @HourglassFit]

**Attention** Class tonight is cancelled due to plumbing issues. Sorry about the inconvenience.

[Hourglass Fitness @HourglassFit]

**CANCELLED**
Kickboxing class tonight at 7:30pm has be cancelled due to weather. Please stay safe everyone!

[lululemon @lululemon]

It's a good day to have a good day.

[Hourglass Fitness @HourglassFit]

@SpartanRace is there an issue with registration? I still haven't received an email and I need to add more people to my team!

[Hourglass Fitness @HourglassFit]

Spartans! Get your money in to register. After tomorrow, the price goes up!

[Hourglass Fitness @HourglassFit]

Rise & Grind Class tomorrow at 7:00am. Kickboxing at 7:30pm.

Spartan Race sign ups by March 1st. Contact us for more info.

[Hourglass Fitness @HourglassFit]

Just a reminder/heads up that there are NO classes tomorrow for Family Day. Enjoy your time with loved ones :)

[Hourglass Fitness @HourglassFit]

Classes are on for tomorrow!
Rise and Grind 7:00am
Kickboxing 7:30pm

[Hourglass Fitness @HourglassFit]

Due to plumbing issues, classes for Monday have been cancelled. Sorry for the inconvenience. We'll keep you updated for Wednesday.