House of Macadamias

The healthiest nut on Earth. In a natural range with zero sugars or seed oils.

[House of Macadamias @Houseofmacs]

@Jackkk Only the best nut for Zuck!

[House of Macadamias @Houseofmacs]

@antoniogm @pitdesi Strongly disagree!

[House of Macadamias @Houseofmacs]

@FarceForce5 @BasedTorba Yes!

[House of Macadamias @Houseofmacs]

Couldn’t have put this better!

[Sama Hoole @SamaHoole]

Macadamia nuts are the outlier. Mostly monounsaturated fat, low PUFA, stable, and about as close to an animal fat profile as a plant gets. Pecans run higher in PUFA than macadamias but better than walnuts. Neither carries the omega-3 mythology. If you're eating nuts, macadamias are the least problematic choice on the shelf.

[House of Macadamias @Houseofmacs]

@1000plants @drmarkhyman Ours are fresh Janel. We have large 2lb bags of either raw or sea salted!

[House of Macadamias @Houseofmacs]

Your skin produces less Omega-7 every year after 25.

Omega-7 (palmitoleic acid) is linked to a stronger skin barrier, skin elasticity and natural collagen production.

It’s rare in food. The best 2 sources are macadamia oil and sea buckthorn berries.

[House of Macadamias @Houseofmacs]

+ skin & heart-health

[Unfiltered @quotesdaily100]

NUTS AND SEEDS ARE NATURE'S MULTIVITAMIN:

1. Almonds → are good for bones

2. Walnuts → are good for brain health

3. Cashews → are good for immunity

4. Pistachios → are good for heart health

5. Brazil Nuts → are good for thyroid function

6. Peanuts → are good for muscle repair

7. Pecans → are good for antioxidant support

8. Hazelnuts → are good for skin health

9. Macadamia Nuts → are good for cholesterol balance

10. Pine Nuts → are good for energy levels

11. Chestnuts → are good for digestion

12. Pili Nuts → are good for eye health

13. Pumpkin Seeds → are good for sleep quality

14. Sunflower Seeds → are good for mood regulation

15. Chia Seeds → are good for gut health

16. Flax Seeds → are good for hormone balance

17. Sesame Seeds → are good for hair strength

18. Hemp Seeds → are good for joint health

19. Black Walnuts → are good for inflammation

20. Tiger Nuts → are good for blood sugar control

21. Pistachio Shells, swap for Watermelon Seeds → are good for kidney function

22. Poppy Seeds → are good for bone density

23. Lotus Seeds → are good for stress relief

24. Coconut → is good for skin hydration

25. Almond Butter → is good for sustained energy

[House of Macadamias @Houseofmacs]

The results for each group:
butter = bodyweight unchanged
coconut = cholesterol lowered
macadamia = bodyweight, BMI & cholesterol all lowered

[House of Macadamias @Houseofmacs]

This study in Japan took three groups of healthy women and fed each a different type of fat (butter, coconut and macadamia nuts). One group lost weight and lowered BMI…

[Dave Asprey @daveasprey]

If you're chronically inflamed, look at the fats you're eating.

Seed oils flood your body with omega-6 linoleic acid. Your cells turn that into arachidonic acid. Arachidonic acid drives inflammation.

I have seen thousands of people remove seed oils and watch their CRP drop, their joint pain improve, their skin clear up, and their energy come back.

Your mitochondria do not run well on rancid polyunsaturated fats. They run on stable fats: grass-fed butter, ghee, MCT oil, and small amounts of extra virgin olive oil.

Stop waiting for permission. Eliminate seed oils for 30 days. Test your inflammatory markers before and after. Track how you feel. Then decide what the data means for your body.

[House of Macadamias @Houseofmacs]

We’ve been lied to for years that seed oils are heart healthy.. even beef tallow is a better source of good fats.

[Gary Brecka @thegarybrecka]

Cook dinner at home tomorrow night.

Restaurant meals use seed oils you cannot control. Home cooking means you choose the oil, the protein, and the quality.

One pan. Real food. 25 minutes. Your body knows the difference.

[House of Macadamias @Houseofmacs]

Thanks to an incredible team shaping the future, rockets will be ready in 20 years! Let’s try build bodies that are too.

[House of Macadamias @Houseofmacs]

SpaceX, the biggest IPO in history! The market just priced in a multi-planetary species. Will we be healthy enough to be a part of?

[House of Macadamias @Houseofmacs]

We sell macadamias, so we’re biased. The numbers aren’t though

[House of Macadamias @Houseofmacs]

@thegarybrecka plus a drizzle of macadamia oil on the yoghurt bowl. niche but on brand

[House of Macadamias @Houseofmacs]

@thegarybrecka Macadamia nuts + Greek yoghurt + blueberries + coffee + grassfed bovine collagen