Tanglewood Foot Specialists

It’s as simple as this…your feet shouldn’t hurt.
That’s our mission at Tanglewood Foot Specialists. To make sure you go through life unlimited by foot pain.

[Tanglewood Foot Specialists @HoustonFootDoc]

While your boots should never pinch or hurt your feet, you can expect boots to slip a bit in the heel when you first get them. That’s because with new boots, the thick leather of the heel is still very tough; after you wear your boots more, you soften up the leather

[Tanglewood Foot Specialists @HoustonFootDoc]

Did you know? We create custom orthotics specifically designed for western boots, helping you maximize comfort while maintaining that classic western style. #HoustonRodeo

[Tanglewood Foot Specialists @HoustonFootDoc]

I know your run is the most important part of your day and it's my job is to keep my runners running. It's more than solving your foot pain. It's making sure that you are able to have the most important part of your day to yourself.

[Tanglewood Foot Specialists @HoustonFootDoc]

Friday is here! ✨ Time to unwind, recharge, and focus on self-care. 🧖‍♀️💪☕️ Whether it’s relaxing, exercising, or resetting for the week ahead—make this weekend yours! 💆‍♂️💫 #WeekendVibes #SelfCare #RelaxResetRecharge

[Tanglewood Foot Specialists @HoustonFootDoc]

Progress isn’t always a straight line. Be kind to yourself, even on the tough days. Every step counts. 💛 #GraceOverPerfection #KeepGoing #SelfCare 💫

[Tanglewood Foot Specialists @HoustonFootDoc]

Monday: a fresh start, a new beginning, and a chance to make the most of life. 💫✨ #MondayMotivation #NewWeekNewGoals

[Tanglewood Foot Specialists @HoustonFootDoc]

Happy New Year yall!!

[Tanglewood Foot Specialists @HoustonFootDoc]

IT'S HERE! It is time for our annual Sock Drive benefitting Star of Hope! We can accept new unused socks of all sizes (baby, kids, women, men) at our office or any of the Fleet Feet locations! We hope you can help us keep Houston's feet warm this winter! ❄️🧦

[Tanglewood Foot Specialists @HoustonFootDoc]

🌟It’s the weekend! Take a breath, relax, and focus on what makes you happy.🎉💆‍♀️ Amid the hustle and bustle of the holiday season, remember to carve out time for you.❤️ Whether it’s reading, or running—do more of what you love. 🧘‍♂️✨ #WeekendVibes #HolidaySelfCare #StressLess

[Tanglewood Foot Specialists @HoustonFootDoc]

The most common advice on proper toenail trimming is that you should cut your toenails straight across. In many cases, this will prevent problems with the toenail itself. But everyone is different, and some people will require different toenail trimming treatments!

[Tanglewood Foot Specialists @HoustonFootDoc]

🦶✨ Happy Feet, Happy You! ✨🦶 

Weekends are made for self-care—and that includes your feet! They carry you through every step of your busy week, so why not show them some love? 💖 

👣 3 Easy Ways to Pamper Your Feet: 
1️⃣ Soak & Relax: 
2️⃣ Stretch 
3️⃣ Hydrate & Moisturize

[Tanglewood Foot Specialists @HoustonFootDoc]

💡 Running injured? Think twice! 💡 
Your friends care about your health, and so do we. Don’t let a temporary injury become a long-term setback. Rest, recover, and come back stronger. 🏃‍♀️✨

[Tanglewood Foot Specialists @HoustonFootDoc]

Here’s what your friendly podiatrist knows: the shoes aren’t the ones doing the accommodating! What really happens when you break-in your shoes is that your feet get used to having bunched up toes or an irritated heel

[Tanglewood Foot Specialists @HoustonFootDoc]

Taking time to relax does not make you lazy! Relaxing and living with clarity can be the key to your success! #WeekendVibes #Stress #Rest

[Tanglewood Foot Specialists @HoustonFootDoc]

DYK: You should wait until kids are between 14 and 16 years old — if not longer—to try out that first pair of high heels. According to Dr. Ramona Brooks, one time spokeswoman for the American Podiatric Medical Association (APMA)

[Tanglewood Foot Specialists @HoustonFootDoc]

#MotivationMonday #MondayRunday "There are many opportunities in every single day, and Monday is the perfect day to seize them all" — Isabella Koldras.

[Tanglewood Foot Specialists @HoustonFootDoc]

Happy Halloween everyone! 👻🎃👻

[Tanglewood Foot Specialists @HoustonFootDoc]

Say goodbye to 'breaking in' shoes! 🛑👟 Your sneakers should feel comfortable from the moment you slip them on. If they don't, they're just not the right fit. 🙅‍♀️ Whether you're hitting the gym or strutting the streets, don't settle for discomfort—your feet deserve better. 🦶

[Tanglewood Foot Specialists @HoustonFootDoc]

Your feet carry you through every step, every workout, and every adventure—so why not give them the care they deserve? 👟💥 From arch support to choosing the right kicks, your foot health affects everything from performance to style.

[Tanglewood Foot Specialists @HoustonFootDoc]

October 16 is World Allergy Awareness Day! Do you have seasonal or food allergies? Did you know Peanut allergies affect three million people in the United States? If you frequently struggle with allergies, talk to a doctor! 👩‍⚕️👨‍⚕️