howfittoday

Exercise makes you feel happy and healthy, it’s free and it can be fun!

[howfittoday @howfittoday]

We've all spent a lot more time in our homes recently & for many it's affected our fitness & confidence. But here's some great help to get us moving again. The free How Fit exercise plans for all abilities & ages.

https://t.co/d4tcLHSQCS

#nhs #exercises #exercise

[Rob Brown @RobertBrown]

Along with dozens of other North East based business leaders, I am taking part in CEO Sleepout on March 24th. The charity was set up to fight homeless. I would be grateful if you could help me and donate what you can. Thank you. 🙏🏻❤️

https://t.co/OmeDyLLs6b

#homeless #ceo

[howfittoday @howfittoday]

Start the New Year with a bang & get your body moving with our NHS approved exercises for everyone that can be done at home, for free! Whether you currently exercise or not, all these exercises take very little time to perform.

https://t.co/4by22Z8h7r

#nhs #exerciseathome

[howfittoday @howfittoday]

@ParkyTracks Hi Ali. I sent you a direct message.

[JUMP | Creative Agency @yousayjump]

We are delighted to announce that we've been shortlisted for Brand Creation of The Year (Agency) at this year's North East Marketing Awards for our brand and digital work with @Co_wheels.

#NEMA2021 #NEMarketingAwards #marketing #brand #digital #brandingagency #branddesign

[JUMP | Creative Agency @yousayjump]

We recently worked with Tetro who provide solutions for transport and logistics firms to get the maximum yield from their operation. JUMP reimagined their name, brand and website to align with their business model as they evolve.
#brand #branding #wesayhowhigh

[howfittoday @howfittoday]

Our HowFit exercise programme has been integrated into the @RITASystem. 21 care providers across Wrexham applied & were successful in being issued with a RITA. The HowFit exercises join an extended range of activities available through the system.

#exercise #nhs #wellbeing

[howfittoday @howfittoday]

Exercise makes you feel happy and healthy, it’s free & you can do it at home. Our HowFit exercises suit adults of any age.

Start today by visitng https://t.co/10oyh04gTM

#exercises #mobility #confidence #exerciseathome #exercise #howfittoday #nhs

[howfittoday @howfittoday]

Our HowFit exercises suit adults of any age & they take very little time to perform. You can start with small easy movements & soon you’ll be making a BIG difference to your mobility and confidence.

Start today @ https://t.co/10oygZMFvc

#mobility #confidence #exercise

[MiddlesbroughCouncil @MbroCouncil]

Coming soon to a letterbox near you!

HowFit is a free and simple exercise programme for all ages and abilities. Your booklet will arrive in early September through your door.

To find out more visit https://t.co/eqnMyukG99
#nhs #exerciseathome #smallsteps @HowFittoday #howfit

[Laura Denning MDiet RD @denninglaura]

When I get material like this through the post, it reminds me of the impact I will have on people's lives when I'm registered as a Dietitian
@howfittoday @NCLDietetics
#publichealth #nutrition #fitness #healthylifestyle #healthcare #feelgood

[That's TV Cumbria @ThatsTVCumbria]

A scheme has been launched in #Cumbria with the aim of making exercise more accessible.

The @howfittoday scheme was launched by Newcastle-based Dr Steve Parry, along with a personal trainer and two physiotherapists.

Dr Steve Parry spoke to That's TV about the new programme.

[howfittoday @howfittoday]

Dr Steve Parry explains how the HowFit exercise plan can help people of all ages and abilities, stay active, happy and healthy.

Start today @ https://t.co/HLsNYk3WAe

#exercises #exercisetime #exerciseathome #exercisedaily #smallsteps #mobility #confidence #howfittoday

[howfittoday @howfittoday]

Listen to our HowFit radio advert on @SmoothRadio and CFM. It’s time to get moving again with the free HowFit NHS-approved exercises for all abilities.
Start today at https://t.co/HLsNYklxYO
#exercises #exerciseathome #exercisedaily #smallsteps #mobility #confidence #howfittoday

[howfittoday @howfittoday]

If you’ve spent loads more time in the house lately or you know someone who has, it’s time to get moving again with the free HowFit NHS-approved exercises for all abilities.

Start today at https://t.co/HLsNYklxYO

#exercises #exercisetime #exerciseathome #exercisedaily #howfit

[NHS North Tyneside @NHSNorthTyne]

#Proud to see Dr Steve Parry and Dr Lesley Young-Murphy speaking at @TheKingsFund virtual conference: 'Supporting people to work in new ways: what have we learnt from the #COVID19 pandemic' #KFLead

[JUMP | Creative Agency @yousayjump]

We're pleased to unveil our new JUMP showreel showcasing some our recent work from our portfolio.

To find out more why not visit our website, https://t.co/Jj2ieFz4lX

#design #marketing #graphicdesign #branding #webdesign #digitalmarketing #creative #showreel

[howfittoday @howfittoday]

Begin the new year on the right foot and start taking small steps to feeling good.

Learn more at https://t.co/10oyh04gTM

#nhs #howfit #howfittoday #exerciseathome #smallsteps #simpleexercises #covıd19 #readytoroll

[Kathryn Mannix @drkathrynmannix]

One of the quietly-brewing consequences of covid is loss of fitness: fewer people are able to get out to maintain strength, stamina & flexibility.
Take a look at @howfittoday.
Simple, graded exercise to all levels.
Exercise boosts mood & wellbeing. Go!

https://t.co/oLvoMBofEB

[JUMP | Creative Agency @yousayjump]

Christmas is not cancelled!

From Christmas Eve to Monday 4th January, JUMP will be closed for a much needed rest.

Wishing you all a very merry Christmas, from everyone at JUMP and see you in the new year! 🎅

#christmas #wesayhowhigh #graphicdesign #newcastle #northeast