Dr Howard Hurst

Sport scientist at UCLan researching concussion in cycling. AfN registered nutritionist; ISAK L1 anthropometrist; wannabe triathlete/MTB racer. Views my own.

[Dr Howard Hurst @Howard_Hurst]

I'm now running MTB skills courses for beginner & intermediate riders along with kids MTB clubs during the school holidays for 10-14 year old 🚵

Check our website https://t.co/EyWzBsGUkW for details. Gift vouchers now available 🎁

[Dr Howard Hurst @Howard_Hurst]

Last 2 weeks to complete our survey on BMX warm-up strategies. If your a rider or coach involved in BMX racing please share thanks 🙏

https://t.co/kplES3Gtgf

#bmx #research

[Dr Howard Hurst @Howard_Hurst]

PARTICIPANTS NEED FOR SURVEY!!

If you play baseball and are over 18 yrs old, please spare 5 mins to complete our survey on perceptions of helmet safety and concussion reporting in baseball (link below). Pls share 🙏

@MLB @BasebaIlKing @GB_Baseball

https://t.co/ParPfIAcwF

[Dr Howard Hurst @Howard_Hurst]

@TFallon_Physio @BenjiNaesen Hi Tom, has this been published yet? Do you have a link? 🙏🏻

[Dr Howard Hurst @Howard_Hurst]

🚨NEW BOOK RELEASE🚨

As a promotional offer the 2nd Edition of my nutrition for junior athletes book will be available from Amazon (https://t.co/BO5zpHjVk5) for just £13.99 until the 10th March.

Please share within your networks.
Thanks
Howard.

#sportnutrition #juniorathletes

[Dr Howard Hurst @Howard_Hurst]

PARTICIPANTS NEEDED for survey into CBD oil use in sport and exercise. If you are +18 yrs and meet the criteria in the advert below, please spare 10 minutes to complete the survey at the link below.

Please share, thanks 🙏

https://t.co/tvCd9tHcLn

[Dr Howard Hurst @Howard_Hurst]

If you are a competitive BMX athlete, we would appreciated it if you could spare 5 minutes to complete our survey on warm-up strategies. Thanks and please share.

@UCI_BMX_Racing @BritishCycling @usacycling
#bmxresearch #bmxracing #warmupstrategies

https://t.co/kplES3H15N

[Dr Howard Hurst @Howard_Hurst]

🎄CHRISTMAS PRICE DROP🎄

Until December 31st we are dropping the price of our Nutrition for Junior Athletes book from £10.99 to just £8.99 (also available on Kindle £4.99)

Last date to order for Christmas Day is 18th Dec. Please Share

[Dr Howard Hurst @Howard_Hurst]

@ChrisKirk_ASP Garbage in, garbage out

[Dr Howard Hurst @Howard_Hurst]

@ChrisKirk_ASP It’s a sad day when a convicted criminal is elected to power. Sets a great example.

[Dr Howard Hurst @Howard_Hurst]

@pickwick1978 Well done dude.

[Thomas Fallon @TFallon_Physio]

Delighted to see our Downhill mountain biking injury surveillance study from @CyclingWorlds in collaboration with @UCI_cycling published in the @BMJOpenSEM.

Supporting new cycling specific scenario training for main medical actions and unique injury risk profile of DHMTB.

[Dr Howard Hurst @Howard_Hurst]

@alanpearcephd As a proud Wiganer and warriors fan, I like nothing more than seeing them win, but not at the expense of player welfare. This is not good.

[Thomas Fallon @TFallon_Physio]

Road cycling is experiencing an epidemic of injuries.

Editorial discussing the need for injury epidemiology as part of a systematic process to identifying injury prevalence & risk that can subsequently inform & evaluate new prevention/mitigation steps

https://t.co/G8cOviWTkP

[Dr Howard Hurst @Howard_Hurst]

🚨Attention BMX riders🚨

If you are over 18 years old and race BMX, please spare 5 minutes to complete our survey and riders attitudes to pre-race warmups and their practices. Link below 👇

https://t.co/kplES3H15N

Thanks and please share 🙏

#BMX #research #warmups

[Dr Howard Hurst @Howard_Hurst]

@MomentumMag This looks amazing. Built in jumps 🙌😂

[University of Lancashire @Uni_Lancashire]

Liam Farrell, @WiganWarriorsRL legend, using new skills to lead as club captain and prepare for life after rugby. 🏉

Charlotte, landing a sports therapist role at a top football club straight after graduation. ⚽

Rainbow and Zuleikha, actively making sport more inclusive. 🌍🤝

Meet sports students, past and present, from the University of Central Lancashire. They are making sport better on every level. How will you?

Discover more: https://t.co/4lWaIn7d31

[Dr Howard Hurst @Howard_Hurst]

Great to be reaccredited as an ISAK Level 1 technician for another 4 years. Huge thanks to those who volunteered and give up their time to help me and be tested. #ISAK #anthropometry #sportsnutrition

[Dr Howard Hurst @Howard_Hurst]

@oufeh Why funny? Yes I get power-to-weight ratio, but it’s not absolute. Some athlete perform better at a higher body mass (likely due to inc. muscle mass). Cycling has an unhealthy preoccupation with low body weight. Doesn’t work for everyone.