“Here is my secret. It is very simple: it is only with the heart that one can see rightly. What is essential is invisible to the eye.” — Antoine de Saint Exupéry
“The purpose of life, as far as I can tell, is to find a mode of being that’s so meaningful that the fact that life is suffering is no longer relevant.” — Jordan Peterson
What can you do with 5 good minutes?
5 good minutes of:
-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood
You don’t need more time—just a little focused action.
I’m all in on the new teslamotors space sled. I’m looking forward to being obnoxious and environmentally friendly at the same time. https://t.co/M6jK9OP7jl
This was a good spot to go without the phone 24 hours.. Really had alot of time to reflect.. Holy shit God is good, im not quite sure how ive stayed clean and sober forv6 months, quit smoking for a month and a half… https://t.co/XmqcYhf7kF
One of my favorite sections so far, and topped off with a full moon last night. Im 45 miles from civilization and low on battery, ill have a big milestone when I resurface! @ Jakes Corner, Arizona https://t.co/xJ99R0fN3h
Realized I'm less than 500 miles to the West coast.. Wow didnt realize I was that close. Ive had a couple people message I should repost my paypal info.. So ill post that and my venmo. Going to pin this post in… https://t.co/FKJv9ExQTb
Got 19 miles yesterday and ill make it really close to Payson tonight but wont get there til tomorrow sometime. Cell service should resume any mile now. This is really one of the prettiest stretches by far. https://t.co/Tzr1pwXkwU
This is how important sleep is, from Dr. Matthew Walker JRE episode 1109. When we lose an hours sleep due to daylight savings time we see a 24% increase in heart attacks. When we gain an hour of sleep we see a 21%… https://t.co/Y6ujMEf04U
@vasquefootwear vasquenorge vasquesingapore vasquetrailrun
I just want to say Thank You to Vasque Foot Wear and Ill tell you why. As many of you know Im in the middle of an epic #walkacrossamerica and I'm over 2000… https://t.co/AcKxlDBz94
Happy Halloween Sunset from a desert sky near you. Taking a rest day in Springerville, have another 50 mile frontier to Show Low Arizona. Hope everyone has happy and safe Halloween! @ Springerville, Arizona https://t.co/IVCMriiYpN
Oh man that was kinda funny.. Its only 6pm in Arizona, i was waiting for the 7pm to start and getting pissed because i could hear people talking behind a closed door, so at around "7pm" i left the building and… https://t.co/gtdIltg5uk
Had a big day yesterday 30 plus miles on a very windy and mostly up hill day, got to within 11 miles of Springerville, hit Arizona right at sunset. It got so cold last night it made the gases in my tire pop the… https://t.co/MwolzOO85p
Im eating lunch in the last town in New Mexico as I head to Springerville Arizona about 50 miles away, plan on highway camping on 60 as i continue on, expect to be there Wednesday. New Mexico was one of the… https://t.co/0Kmc3fU9rG
Just made it to Magdalena and they say only Verizon works out here. Im guessing it could be a long couple weeks before i have normal service again. Ill get on wifi and try to continue to post when I can. Could… https://t.co/KT1k724LT7
Today has been far and away one of my favorite walks, i guess the land of enchantment is doing its thing.. 😊
I dont always sleep on a Mountain Top but when I do, its always in an @eurekacamping tent! Which has been… https://t.co/ghmdRghSsi
Thank you Vasque! Wow new boots delivered to the Tent!
Right on time, the hardest coldest and I suspect one of the prettiest stretches will be from here in Socorro into Phoenix on highway 60
ST. ELIAS FG GTX
MEN'S… https://t.co/TiR5OFnG0r
Thank you Vasque! Wow new boots delivered to the Tent!
Right on time, the hardest coldest and I suspect one of the prettiest stretches will be from here in Socorro into Phoenix on highway 60
ST. ELIAS FG GTX
MEN'S… https://t.co/tAeIgsINik