Conrad Shepski

Life is like a box of chocolates, pick one and eat the fucker. You don't like it take another.

[Conrad Shepski @HowsShep]

Squad

[SB.TV @SBTVonline]

Throwback to 2014: When @NewhamGenerals' @Footsie & @DDoubleE7 did one of the greatest Tag Teams of all time

[Conrad Shepski @HowsShep]

@petebradley92 looking good mate!

[Conrad Shepski @HowsShep]

Why was it out the gym for so long 😥😫

[Conrad Shepski @HowsShep]

@FitnessFirstUK it's fitness first romford

[Conrad Shepski @HowsShep]

@Janey_King https://t.co/QDhKSh8SIM

[Conrad Shepski @HowsShep]

😂😂😂 used to hate that! https://t.co/bRi1Mf8JKP

[Conrad Shepski @HowsShep]

I am making these bad boys! https://t.co/5GF40Hl4Xh

[Conrad Shepski @HowsShep]

3 machines and a water fountain out of service. Two of these have been broken for over a month. Up your game @FitnessFirstUK romford

[Conrad Shepski @HowsShep]

Buzzing for @TheRealKano Friday!! Gonna be 🔥🔥🔥

[Conrad Shepski @HowsShep]

Fucking jokes!! https://t.co/Mhyojd1urZ

[JW ⚪️ @JackWilky_95]

Can't Fucking believe this 😂😂 #whathappensinthailand

[Conrad Shepski @HowsShep]

@HowsGary 😣 alright bruv

[Conrad Shepski @HowsShep]

@HowsGary oi gaz fancie a bit of brickyard tonight??

[Conrad Shepski @HowsShep]

@xxCharlotteDxx Haa, Shaaaaaaaaaaame

[Conrad Shepski @HowsShep]

@HowsGary Yeh brudda, lemmy know a time n place and I'm their!

[Conrad Shepski @HowsShep]

@HowsGary gotta try now man's single...

[Conrad Shepski @HowsShep]

Getting their slowly!!

[Conrad Shepski @HowsShep]

@WSHHVlDEOS @vine @Howsdanny that is defo @HowsSummers starting his acting career in advertising and porn

[Conrad Shepski @HowsShep]

Westham v chelslea first game... tough game