Howwasitforyou?

Making #MentalHealthMatter. Speaking up to stop the #Stigma. Using my own words and voice. Sharing my experiances with a healthy dose of compassion & kindness 💜

[Howwasitforyou? @Howwasitforyou]

If you had to spend one day, even one hour of exhausting, distressing, debilitating, depression. You would never doubt it is real again.

#MentalHealthAwareness #DepressionIsReal #SuicidePrevention #bipolar #anxiety #OCD #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

Mental illness does not come with a drop-down menu of choice.
A.#Depression
B.#BipolarDisorder
C.#OCD
There are no choices! No one chooses mental illness. No one.

#MentalHealthAwareness #DepressionIsReal #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

“if you just eat something” an eating disorder isn't just about eating or not eating? Its’ so much more complex than that. Treat it as you would any, other, serious disorder. For me it was all about control.
#mentalhealth #depression #anxiety #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

When you always do what others want you to do, you will never know who you really are, how amazing you are and how easy it was to say “no”

#MondayMotivation #DepressionIsReal #mentalhealth #SuicidePrevention #OCD #bipolar #anxiety #SickNotWeak #YouMatter

[Howwasitforyou? @Howwasitforyou]

We don’t need acceptance or approval from anybody. Just our own and that’s enough.

#WorldMentalHealthDay2018 #MondayMotivation #DepressionIsReal #AnxietyProblems #bipolar #OCD #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

@MindFractures I love it when happens, some from when I was a girl, teenager, mum with my boys dancing around with them. can only ever be a good thing.

[Howwasitforyou? @Howwasitforyou]

It never ceases to amaze me, how music or a song can transport me back to the very first time I heard it. what I was doing, how I was feeling, sad, happy, lonely, laughing and dancing. its like time travel I hope it never stops.
#Mondayblues #MondayMood

[Howwasitforyou? @Howwasitforyou]

Being, very, sensitive does mean we wound easier than others.
But when we love you, boy do we love you!

#MondayMotivation #mentalhealth #DepressionIsReal #SuicideAwareness #AnxietyProblems #OCD #bipolardisorder #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

Defeated by #Depression, waiting for the meds to kick in. Sat in a room full of people all chatting to each other. You want to shout out “help me out of this hell hole I’m in?” but you don’t you just sit there in #depressive deadly silence.
#DepressionIsReal

[Howwasitforyou? @Howwasitforyou]

Depression and loneliness are such good friends, it can be hard, at times, to separate them.

#MentalHealthAwareness #depressionisreal #SickNotWeak #AnxietyProblems #ocdawareness #bipolardisorder #SuicidePrevention

[Howwasitforyou? @Howwasitforyou]

Our journeys may take different paths, but we are all trying to reach the same destination………..happiness.

#SundayMotivation #depressionisreal #SickNotWeak #MentalHealthMatters #bipolardisorder #ocdawareness

[Howwasitforyou? @Howwasitforyou]

If you always ‘judge a book by its cover’ you won’t get to find out about the story inside.

#SundayMotivation #MentalHealthMatters #depression #AnxietyProblems #ocdawareness #bipolardisorder #SuicidePrevention #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

@alexdaviespbts It’s very hard to do and must never be seen as weak. Thank you

[Howwasitforyou? @Howwasitforyou]

It takes every last bit of strength and courage to ask for help. So how can that be weak?

#MentalHealthAwareness #depression #AnxietyProblems #OCD #bipolardisorder #SickNotWeak

[Howwasitforyou? @Howwasitforyou]

@AllenGootee ok, then

[Howwasitforyou? @Howwasitforyou]

Forgiveness can only, ever be a good thing.
So do something good today...............forgive yourself.

#SaturdayMotivation #MentalHealthMatters #depressionisreal #SuicidePrevention #OCD #bipolardisorder #SickNotWeak #AnxietyProblems

[Howwasitforyou? @Howwasitforyou]

Not everyone has to like you, just you.

#SaturdayMotivation #MentalHealthAwareness #SickNotWeak #depression #AnxietyProblems #OCDweek #bipolardisorder #SuicidePrevention

[Howwasitforyou? @Howwasitforyou]

Why is it, when I am tired and alone, my over thinking goes into overdrive at maximum volume?

#mentalhealth #depression #SuicidePrevention #OCD #bipolardisorder #SickNotWeak