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Handewadi Road Runners

@HrRunners

Runners are welcome to Run with us , especially the residents of Handewadi Road,Sasane Nagar , Mohammed Wadi,Sasanewasti,Satav Nagar,Sayyad Nagar,Kale Padal.
Joined August 2019
1 Following
6 Followers
21 Posts
HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
*Thursday Tempo Run* Meet - YRP Gate Time - 6am Run - 6km =>Type - Tempo ( 30 sec slow than race pace) =>Route - YRP - RunWal - MIDC - JSPM - RunWal - PMC Garden Post Run Strerches - 7:10am(PRS Lead - @⁨Vineet Chourse⁩ ) #handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. *Thursday Tempo Run* Meet - YRP Gate Time - 6am Run - 6km =>Type - Tempo ( 30 sec slow than race pace) =>Route - YRP - RunWal - MIDC - JSPM - RunWal - PMC Garden Post Run Strerches - 7:10am(PRS Lead - @⁨Vineet Chourse⁩ ) #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/wJE2zqIbBa
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Handewadi Road Runners @HrRunners
· Pune
*Wednesday Long Run* 6am at YRP Gate Run - 8km Reassemble at 7:10am at PMC Garden for postrun stretches. Please carry water and eat couple of dates before the run. *TeamHRR* *RunRestRepeat* #handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. *Wednesday Long Run* 6am at YRP Gate Run - 8km Reassemble at 7:10am at PMC Garden for postrun stretches. Please carry water and eat couple of dates before the run. *TeamHRR* *RunRestRepeat* #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/dQhodTj9q6
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Handewadi Road Runners @HrRunners
· Haveli
*Tuesday Interval Training* YRP Gate - 6am Warmup Run - 2km Reassemble at Mayur Enclave Gate for Fast Run Repetations 250m*8 followed by slow run repetations 250m*8 Cool Down Run - 2km Post Run Stretching at PMC Garden at 7:15am #handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. *Tuesday Interval Training* YRP Gate - 6am Warmup Run - 2km Reassemble at Mayur Enclave Gate for Fast Run Repetations 250m*8 followed by slow run repetations 250m*8 Cool Down Run - 2km Post Run Stretching at PMC Garden at 7:15am #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/5ei09bgfOi
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Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/6OjVx6XoBi
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Who to follow

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Immanuel L Zote
@Mr_Zote
knucklehead dreamer, rooting for π
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Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/2Ki8yWZWJu
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/N5NXrdfo27
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/MwXmwYUarH
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/yt31bANxnZ
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/ywtCDxAKaY
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/nOHcVHSoyq
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Pune
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/Oe4Fgi3Bnm
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
Our group member Vineet ji on top 1 on his age category. #handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. Our group member Vineet ji on top 1 on his age category. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/V5biz1heOs
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/k8QBk5eqsz
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
Handewadi Road Runners @ AFMC Pune Marathon , Congratulations Team Superb Show by Team HRR across 21km and 10km run categories. Our oldest member ran his fastest 21km in 1:41:32. No words to describe his commitment and consitency. 🎩's off @Vineet Sir. #RunRestRepeat
HrRunners's tweet photo. Handewadi Road Runners @ AFMC Pune Marathon , Congratulations Team Superb Show by Team HRR across 21km and 10km run categories. Our oldest member ran his fastest 21km in 1:41:32. No words to describe his commitment and consitency. 🎩's off @Vineet Sir. #RunRestRepeat https://t.co/LsrRwmdDrX
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/jOEL720vwf
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Pune
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/hBKsnFtZxF
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Pune
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/Kdt6opTaPl
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/vbDgfihThR
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HrRunners's profile image
Handewadi Road Runners @HrRunners
· Haveli
#handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/MfYY3lypa0
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Handewadi Road Runners @HrRunners
· Haveli
HRR had celebrated completion of 100 Days of running. #handewadiroadrunners #HRR #hrronrun #runrestrepeat
HrRunners's tweet photo. HRR had celebrated completion of 100 Days of running. #handewadiroadrunners #HRR #hrronrun #runrestrepeat https://t.co/zg6hUPxaP4
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