It's always good to take any "diet" with a grain of salt unless of course, it's a low-sodium diet, then perhaps you shouldn't use any salt... Combining the diets mentioned here by @HarvardHealth with our Harvest Naturals products may prove beneficial.
When it comes to fighting #inflammation with diet, following a specific program is not a necessity. In fact, many "anti-inflammatory diets" are more hype than real science. That said, a couple of diets round up all the elements: https://t.co/zvtu0TBBTr #HarvardHealth