@FitnezFreak For 1-3 you can use the bench how it is supposed to be used AND get a deeper stretch. There is no reason to hang off the bench like this unless you just want to make yourself unstable for whatever reason.
Have a potential 2 million dollar up front brand deal .. if this goes through we ape 1 million into hero . They really want to work with me cuz I’m the best partner in world
Happy INDEPENDENCE DAY to the greatest country in the world! Each and everyone of you! Things might sometimes seem at their darkest. But that's often when a revolution is spiked. stay ready, stay strapped, stay strong! $RES
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