HTLWWgroup

[HTLWWgroup @HtlwWgroup]

#HTLWWGroup chat happens here the FIRST TUESDAY of every month at 9pm (UK time)

Ask questions, give tips & share how you're getting on with the advice from How To Lose Weight Well (available from all* good booksellers)

*Probably. If it isn't it should be. Just ask.

[HTLWWgroup @HtlwWgroup]

We've not posted for a while* - hope everyone's well & managing to get through this ok. Be honest, how much banana bread have you cooked?

Saw this event and it looks like just what I need to kick myself into eating healthy...it's so difficult in winter 😫

*feels like forever

[Hugh Fearnley-Whittingstall @HughFW]

Looking forward to this tomorrow night with @xandvt. More info and tickets below. Hope to see you there (virtually of course!). #eatbetterforever @intelligence2
https://t.co/36XoftAgtp

[HTLWWgroup @HtlwWgroup]

There's no group tonight...we are on a summer holiday 😎🌞

There is a How To Lose Weight Well Summer Special on ch4 at 8pm tonight though...the "sexy pineapple diet" they are testing sounds...urm...interesting 🤔🍍

This pineapple will be watching! 👇🏼

@xandvt @helenlawal

[HTLWWgroup @HtlwWgroup]

#HTLWWGroup chat happens here the FIRST TUESDAY of every month at 9pm (UK time)

Ask questions, give tips & share how you're getting on with the advice from How To Lose Weight Well (available from all* good booksellers)

*Probably. If it isn't it should be. Just ask.

[HTLWWgroup @HtlwWgroup]

It's time for me to log off Twitter so I'll bid you all a goodnight & thank you for joining in the chat.
Don't forget to Tweet us with your recipes & foodie pics 👋🤗

[HTLWWgroup @HtlwWgroup]

@ItsAlixMay 😲 sounds like you deserve a snack/treat. I suggest pouring a very large mug of hot chocolate

[HTLWWgroup @HtlwWgroup]

Good evening HTLWWers - how are we all doing this fine Tuesday evening?

[HTLWWgroup @HtlwWgroup]

@BigPictureLivin That sounds amazing! I love cold quiche with salad 🥗🤗

[HTLWWgroup @HtlwWgroup]

Has anyone made any new foodie discoveries or managed to cook something totally awesome lately?
I've not done much real cooking lately and I miss being in my own kitchen 🙁👩‍🍳

[HTLWWgroup @HtlwWgroup]

@ellenieanna Still time to join in with the chat 🤗

[HTLWWgroup @HtlwWgroup]

I have loads of fresh veggies in the slow cooker & eaten a jacket potato with tuna & sweetcorn for dinner.
Please join me at 9pm for more foodie chat. T. 🤗

[HTLWWgroup @HtlwWgroup]

@Kirsty_M_N mmmmmmmm soup is great even at this time of year! I love the souper green soup recipe in the book😀

[HTLWWgroup @HtlwWgroup]

@LucyRandallGum It has beetroot, courgette, carrots, plum tomatoes, sweetcorn & butternut squash. Did think about spiced roasted roots but put a can of tomato soup & bottle of beetroot ketchup in & et voila 😂

[HTLWWgroup @HtlwWgroup]

@LucyRandallGum It can become many things: soup, stew, bolognese, chilli maybe even a curry 🤤😆

[HTLWWgroup @HtlwWgroup]

Tonight at 9pm we will be having our group chat.
Join us for a friendly & supportive virtual meet up.

[HTLWWgroup @HtlwWgroup]

#HTLWWGroup chat happens here the FIRST TUESDAY of every month at 9pm (UK time)

Ask questions, give tips & share how you're getting on with the advice from How To Lose Weight Well (available from all* good booksellers)

*Probably. If it isn't it should be. Just ask.

[HTLWWgroup @HtlwWgroup]

Thank you for joining in this evening 🍏

Stay safe everyone and we'll be back next month

🤗😊

[HTLWWgroup @HtlwWgroup]

@2beaugirl I've mostly been eating pizza too 😬

[HTLWWgroup @HtlwWgroup]

First of all...hello and welcome 👋🏻 How is everyone?? Hope you've all been well. This quote from the book has never rung truer 😬 How are you fighting the urge to eat all day while being home? Have you tried any new foods over lockdown just to vary your days? #HTLWWGroup

[HTLWWgroup @HtlwWgroup]

@TeenyannB I'd say they definitely count!

[HTLWWgroup @HtlwWgroup]

Exercise!
Are you managing to keep moving during lockdown? Have you had to change how you exercise? Are you doing more/less/the same?

I'm mainly walking and doing the occasional online class

[HTLWWgroup @HtlwWgroup]

@Debbie0882 Take care!! 🤗🤗

[HTLWWgroup @HtlwWgroup]

@ginnymoon80 🤣

[HTLWWgroup @HtlwWgroup]

In the book Xand sets out 5 rules: I think I'm failing on 4 of them 😂 How are you getting on with each one? #HTLWWGroup #DrXandsRules Or #DrXandRules?

[HTLWWgroup @HtlwWgroup]

@ruth13babe Wow, that's amazing!!!! I've been doing more exercise but sitting on sofa a lot more too 😆