Debora Hudgens

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

Are there people out there who don’t struggle with anxiety? Like, who wakes up without existential dread, doesn’t need to hype themselves up before speaking to ANYone, and makes decisions without sitting frozen in worst-case-scenario spirals? Where ARE these people?

[SILENT~NOISE 🥀 @CookieKL]

#gaslighting is the #Narcissist favorite tool
👇👇👇👇👇😡😡👇👇

[College Essay Guy @CollegeEssayGuy]

“Follow your heart, but take your brain with you.”

[Nature Beauty @nature_forum]

#nature

[HerMoney @HerMoneyMedia]

Retirement is about more than just putting your feet up. It’s about finding fulfillment. Our guest on this #HerMoneyPodcast, Maddy Dychtwald, co-founder of @AgeWave shared tips on how to make it an exciting new stage of life. Listen in below. 🎧 https://t.co/AHh6b373Xk

[The Sower Ministry @SowerMinistry]

These times call for prayer, St. Michael Archangel pray for us. Mother Mary pray for us
#TSNE #prayforus

[Daily Bible Verses @Daily__Bible___]

The law of the LORD is perfect, refreshing the soul. The statutes of the LORD are trustworthy, making wise the simple. - Psalm 19:7

[Dr. Nicole LePera @Theholisticpsyc]

We need to start talking about how childhood trauma changes the way our brain develops. Specifically an overactive amygdala (fear center) of the brain that will process (perceived) threats more frequently and more intensely.

[Andrew Thomas Cicchetti, Ph.D. (Cis, He/Him) @AndrewCicchett1]

#Scapegoat
#DomesticAbuse

[The Wily Survivor @WilySurvivor]

Love yourself! You were targeted by an abuser! You did nothing wrong! You are an empathetic, kind, loving, and beautiful being. Your abuser hand picked you for your amazing qualities.

[Dear Little Me @DC71117403]

It's okay to be a kind person who is always looking out for everyone else... but when you meet others needs before you ever consider your own, that is a trauma response. "When everyone else is happy I am safe".

[Kelly Hoppen CBE @kellyhoppen]

Trust your instincts but always think about your actions xx #MidweekMotivation

[Ninja Wisdom | Self Improvement @Ninja__Wisdom]

You have reached the end!

Thank you for reading!

If you liked this thread and want to see similar content:

— Like and retweet the first tweet
— Follow me @Ninja__Wisdom

[Corey B. @Coreybez1]

@shannoncoulter THANKS FOR ALL YOUR HARD WORK 🇺🇸💪🇺🇸
❤️

[Wise Chimp @wise_chimp]

If it drains you, it's not for you. Always remember that.

[Niall Carver @_niallcarver_]

5.

[Wise Chimp @wise_chimp]

Psychology says, people start hating you when they cannot control you.