Why #Kyphoplasty for #CompressionFractures at Huffman Clinic?
✔️ Immediate Pain Relief
✔️ Quick Recovery Time
✔️ Avoid Hospital Visit with In-Office Procedure
A painful #CompressionFracture can derail your life and routine.
▶️https://t.co/eKHYajbSm8
We spend a lot of time on our phones. Here's how to do it right:
• Sit up when texting or reading
• Keep device at chest or eye level to decrease neck & back stress
• Use a hands-free device instead of holding to your ear
Always protect your spine! It is the basis for support and structure for your body. #SpineHealth tip of the day? Never lift objects that are heavier than 25% of your own body weight!
#SpineHealth Tips to decrease chronic back pain! One important tip is exercise: Strengthen your core muscles via targeted exercises including aerobics, flexion (bending forward) and extension (bending backward) stretches.
In the DoctorPlan APP now! 📲 New Month, New start for your health. Let the doctor know more about you, creating an even more efficient health relationship. Within the app, you can let the doctor know your symptoms, schedule an appointment, get health tips and more!
Although it’s common to have back pain once in a while, it can indicate a more serious problem. Left untreated, problems with your spine can worsen and become quite serious. Always listen to your body!
A refresher for those who know and a welcome for those who are new! 😀- Meet Dr. Jason Huffman. He is our founder & lead surgeon. Dr. Huffman is a board-certified, fellowship-trained orthopaedic surgeon singularly focused on the diagnosis and treatment of spinal disorders. #spine
We know the holidays are over, but we had to share this #TBT photo of Dr. Huffman, aka Santa’s Little Helper, is injecting Christmas spirit here at the office today!
#SelfHelpSunday - Today we're talking about wellness & improving it! Wellness is about how pain affects your life, your interactions with others, your career, your ability to do daily activities and to function in a productive way.
Each one of these things are important to health, wellness and pain management, all of which we are huge proponents of! Don't let the winter blues get to you!