Climbing up Left Hand yesterday with John Elmblad Hardest ride yet of my comeback from a fractured ankle. Goal was 6 mi & 820 ft. Wonder if I'll be fit enough to climb to Ward: 16 mi &4K ft. Ward's at 9,450 ft. Last mile is 10 - 15%
Needing more recovery is one of the surest signs of aging. Recovery ride yesterday after Tue. 8.4 mi. comeback ride from fractured ankle. L - R #1 Iconic Flatirons in Boulder, CO. #2 Indian Peaks from Arapahoe... https://t.co/rbzGGG8OQh
Gerry Eddlemon is going for 100K thru 24H records this weekend. Part 2 of my recommendations #training#cycling#ultracycling
https://t.co/ObTwY3eWxR https://t.co/ObTwY3eWxR
My good friend 72 y.o. Gerry Eddlemon is going for 100K thru 24 hour records this weekend. Pacing is key. #cycling#training#ultracycling#endurance
https://t.co/C43n3Ep2kI https://t.co/C43n3Ep2kI
My good friend 74 y.o. Elizabeth Wicks cut her 8.2 mi. TT from 29:25 in '13 to 26:48 in '17. Here's her story https://t.co/CJqUBNajOd #cycling#training https://t.co/7kJdaveMVI
I've update my website with info on spring #cycling#training https://t.co/BZUUx93PHu
That's me in the photo winning the Furnace Creek 508 with Lee Mitchell and BikeVan. https://t.co/HBiQf7hcII